Comparison of Acute Cardiorespiratory Responses in Women Engaged in Local Muscle Endurance vs. High Load Strength Training

This study examined the acute cardiorespiratory responses of strength training protocols in trained women. Twenty-two subjects performed cardiorespiratory, 1RM tests, and two sessions of strength training with distinct load intensities. The strength protocols were local muscle endurance (LME, 3 sets...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Journal of exercise physiology online 2011-08, Vol.14 (4), p.106-119
Hauptverfasser:	Simoes, R A, Gonelli, PRG, Celante, G S, Sindorf, MAG, Souza, TMF, Montebelo, MIL, Borin, J P, Cesar, M C
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!