The Effect of Time-of-Day and Ramadan Fasting on Anaerobic Performances

Abstract This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 football players completed a Wingate test at 07:00 and 17:00 h on 3 different occasions: one week before Ramada...

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Veröffentlicht in:International journal of sports medicine 2012-02, Vol.33 (2), p.142-147
Hauptverfasser: Chtourou, H., Hammouda, O., Chaouachi, A., Chamari, K., Souissi, N.
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container_end_page 147
container_issue 2
container_start_page 142
container_title International journal of sports medicine
container_volume 33
creator Chtourou, H.
Hammouda, O.
Chaouachi, A.
Chamari, K.
Souissi, N.
description Abstract This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 football players completed a Wingate test at 07:00 and 17:00 h on 3 different occasions: one week before Ramadan (BR), the second week of Ramadan (SWR) and the fourth week of Ramadan (ER). There was an interval of 36-h between any 2 successive tests. During the Wingate test, peak power (PP), mean power (MP) and the fatigue index (FI) were recorded. While PP, MP and FI were greater in the evening than in the morning during BR (p
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In a randomized design, 10 football players completed a Wingate test at 07:00 and 17:00 h on 3 different occasions: one week before Ramadan (BR), the second week of Ramadan (SWR) and the fourth week of Ramadan (ER). There was an interval of 36-h between any 2 successive tests. During the Wingate test, peak power (PP), mean power (MP) and the fatigue index (FI) were recorded. While PP, MP and FI were greater in the evening than in the morning during BR (p&lt;0.001), these diurnal variations in muscle power disappeared during the month of Ramadan (i. e., SWR and ER) due to a significant decrease in PP and MP in the evening (p&lt;0.001). However, the diurnal variation in FI when measured at 17:00 h increased during this month (p&lt;0.001). In addition, ratings of perceived exertion and fatigue were higher in the evening during Ramadan in comparison with BR. These results suggest that Ramadan might modify the circadian rhythm of muscle power and fatigue during the Wingate test by decreasing power output and increasing muscle fatigue at the time of the acrophase.</description><identifier>ISSN: 0172-4622</identifier><identifier>EISSN: 1439-3964</identifier><identifier>DOI: 10.1055/s-0031-1286251</identifier><identifier>PMID: 22318530</identifier><identifier>CODEN: IJSMDA</identifier><language>eng</language><publisher>Stuttgart · New York: Georg Thieme Verlag KG</publisher><subject>Adolescent ; Athletes ; Athletic Performance - physiology ; Biological and medical sciences ; Circadian Rhythm - physiology ; Circadian rhythms ; Exercise - physiology ; Exercise Test ; Fasting ; Fatigue ; Fundamental and applied biological sciences. Psychology ; Humans ; Islam ; Measurement ; Muscle Fatigue - physiology ; Muscle Strength - physiology ; Muscles ; Muscles (fatigue) ; Perceived exertion ; Power ; Soccer ; Sports medicine ; Time Factors ; Training &amp; Testing ; Tunisia ; Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. 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In a randomized design, 10 football players completed a Wingate test at 07:00 and 17:00 h on 3 different occasions: one week before Ramadan (BR), the second week of Ramadan (SWR) and the fourth week of Ramadan (ER). There was an interval of 36-h between any 2 successive tests. During the Wingate test, peak power (PP), mean power (MP) and the fatigue index (FI) were recorded. While PP, MP and FI were greater in the evening than in the morning during BR (p&lt;0.001), these diurnal variations in muscle power disappeared during the month of Ramadan (i. e., SWR and ER) due to a significant decrease in PP and MP in the evening (p&lt;0.001). However, the diurnal variation in FI when measured at 17:00 h increased during this month (p&lt;0.001). In addition, ratings of perceived exertion and fatigue were higher in the evening during Ramadan in comparison with BR. These results suggest that Ramadan might modify the circadian rhythm of muscle power and fatigue during the Wingate test by decreasing power output and increasing muscle fatigue at the time of the acrophase.</description><subject>Adolescent</subject><subject>Athletes</subject><subject>Athletic Performance - physiology</subject><subject>Biological and medical sciences</subject><subject>Circadian Rhythm - physiology</subject><subject>Circadian rhythms</subject><subject>Exercise - physiology</subject><subject>Exercise Test</subject><subject>Fasting</subject><subject>Fatigue</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Humans</subject><subject>Islam</subject><subject>Measurement</subject><subject>Muscle Fatigue - physiology</subject><subject>Muscle Strength - physiology</subject><subject>Muscles</subject><subject>Muscles (fatigue)</subject><subject>Perceived exertion</subject><subject>Power</subject><subject>Soccer</subject><subject>Sports medicine</subject><subject>Time Factors</subject><subject>Training &amp; Testing</subject><subject>Tunisia</subject><subject>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. 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Psychology</topic><topic>Humans</topic><topic>Islam</topic><topic>Measurement</topic><topic>Muscle Fatigue - physiology</topic><topic>Muscle Strength - physiology</topic><topic>Muscles</topic><topic>Muscles (fatigue)</topic><topic>Perceived exertion</topic><topic>Power</topic><topic>Soccer</topic><topic>Sports medicine</topic><topic>Time Factors</topic><topic>Training &amp; Testing</topic><topic>Tunisia</topic><topic>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Chtourou, H.</creatorcontrib><creatorcontrib>Hammouda, O.</creatorcontrib><creatorcontrib>Chaouachi, A.</creatorcontrib><creatorcontrib>Chamari, K.</creatorcontrib><creatorcontrib>Souissi, N.</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>MEDLINE - Academic</collection><jtitle>International journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Chtourou, H.</au><au>Hammouda, O.</au><au>Chaouachi, A.</au><au>Chamari, K.</au><au>Souissi, N.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The Effect of Time-of-Day and Ramadan Fasting on Anaerobic Performances</atitle><jtitle>International journal of sports medicine</jtitle><addtitle>Int J Sports Med</addtitle><date>2012-02-01</date><risdate>2012</risdate><volume>33</volume><issue>2</issue><spage>142</spage><epage>147</epage><pages>142-147</pages><issn>0172-4622</issn><eissn>1439-3964</eissn><coden>IJSMDA</coden><abstract>Abstract This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 football players completed a Wingate test at 07:00 and 17:00 h on 3 different occasions: one week before Ramadan (BR), the second week of Ramadan (SWR) and the fourth week of Ramadan (ER). There was an interval of 36-h between any 2 successive tests. During the Wingate test, peak power (PP), mean power (MP) and the fatigue index (FI) were recorded. While PP, MP and FI were greater in the evening than in the morning during BR (p&lt;0.001), these diurnal variations in muscle power disappeared during the month of Ramadan (i. e., SWR and ER) due to a significant decrease in PP and MP in the evening (p&lt;0.001). However, the diurnal variation in FI when measured at 17:00 h increased during this month (p&lt;0.001). In addition, ratings of perceived exertion and fatigue were higher in the evening during Ramadan in comparison with BR. These results suggest that Ramadan might modify the circadian rhythm of muscle power and fatigue during the Wingate test by decreasing power output and increasing muscle fatigue at the time of the acrophase.</abstract><cop>Stuttgart · New York</cop><pub>Georg Thieme Verlag KG</pub><pmid>22318530</pmid><doi>10.1055/s-0031-1286251</doi><tpages>6</tpages></addata></record>
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source MEDLINE; Thieme Connect Journals
subjects Adolescent
Athletes
Athletic Performance - physiology
Biological and medical sciences
Circadian Rhythm - physiology
Circadian rhythms
Exercise - physiology
Exercise Test
Fasting
Fatigue
Fundamental and applied biological sciences. Psychology
Humans
Islam
Measurement
Muscle Fatigue - physiology
Muscle Strength - physiology
Muscles
Muscles (fatigue)
Perceived exertion
Power
Soccer
Sports medicine
Time Factors
Training & Testing
Tunisia
Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports
title The Effect of Time-of-Day and Ramadan Fasting on Anaerobic Performances
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