High-Intensity Interval Training vs. Repeated-Sprint Training in Tennis

Fernandez-Fernandez, J, Zimek, R, Wiewelhove, T, and Ferrauti, A. High-intensity interval training vs. repeated-sprint training in tennis. J Strength Cond Res 26(1)53–62, 2012—The aim of this study was to compare the effects of high-intensity interval training (HIIT) and repeated-sprint training (RS...

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Veröffentlicht in:	Journal of strength and conditioning research 2012-01, Vol.26 (1), p.53-62
Hauptverfasser:	Fernandez-Fernandez, Jaime, Zimek, Rico, Wiewelhove, Thimo, Ferrauti, Alexander
Format:	Artikel
Sprache:	eng
Schlagworte:	Athletes Athletic Performance - physiology Exercise - physiology Humans Male Motor ability Physical Education and Training - methods Physical Endurance - physiology Running Running - physiology Sports training Tennis Tennis - physiology Young Adult
Online-Zugang:	Volltext
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