Eating Frequency Is Higher in Weight Loss Maintainers and Normal-Weight Individuals than in Overweight Individuals
Abstract Eating frequency has been negatively related to body mass index (BMI). The relationship between eating frequency and weight loss maintenance is unknown. This secondary analysis examined eating frequency (self-reported meals and snacks consumed per day) in weight loss maintainers (WLM) who h...
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| creator | Bachman, Jessica L., PhD, RD Phelan, Suzanne, PhD Wing, Rena R., PhD Raynor, Hollie A., PhD, RD |
| description | Abstract Eating frequency has been negatively related to body mass index (BMI). The relationship between eating frequency and weight loss maintenance is unknown. This secondary analysis examined eating frequency (self-reported meals and snacks consumed per day) in weight loss maintainers (WLM) who had reduced from overweight/obese to normal weight, normal weight (NW) individuals, and overweight (OW) individuals. Data collected July 2006 to March 2007 in Providence, RI, included three 24-hour dietary recalls (2 weekdays, 1 weekend day) analyzed using Nutrient Data System for Research software from 257 adults (WLM n=96, 83.3% women aged 50.0±11.8 years with BMI 22.1±1.7; NW n=80, 95.0% women aged 46.1±11.5 years with BMI 21.1±1.4; OW n=81, 53.1% women aged 51.4±9.0 years with BMI 34.2±4.1) with plausible intakes. Participant-defined meals and snacks were ≥50 kcal and separated by more than 1 hour. Self-reported physical activity was highest in WLM followed by NW, and then OW (3,097±2,572 kcal/week, 2,062±1,286 kcal/week, and 785±901 kcal/week, respectively; P |
| doi_str_mv | 10.1016/j.jada.2011.08.006 |
| format | Article |
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The relationship between eating frequency and weight loss maintenance is unknown. This secondary analysis examined eating frequency (self-reported meals and snacks consumed per day) in weight loss maintainers (WLM) who had reduced from overweight/obese to normal weight, normal weight (NW) individuals, and overweight (OW) individuals. Data collected July 2006 to March 2007 in Providence, RI, included three 24-hour dietary recalls (2 weekdays, 1 weekend day) analyzed using Nutrient Data System for Research software from 257 adults (WLM n=96, 83.3% women aged 50.0±11.8 years with BMI 22.1±1.7; NW n=80, 95.0% women aged 46.1±11.5 years with BMI 21.1±1.4; OW n=81, 53.1% women aged 51.4±9.0 years with BMI 34.2±4.1) with plausible intakes. Participant-defined meals and snacks were ≥50 kcal and separated by more than 1 hour. Self-reported physical activity was highest in WLM followed by NW, and then OW (3,097±2,572 kcal/week, 2,062±1,286 kcal/week, and 785±901 kcal/week, respectively; P <0.001). Number of daily snacks consumed was highest in NW, followed by WLM, and then OW (2.3±1.1 snacks/day, 1.9±1.1 snacks/day, and 1.5±1.3 snacks/day, respectively; P <0.001). No significant group differences were observed in mean number of meals consumed (2.7±0.4 meals/day). Eating frequency, particularly in regard to a pattern of three meals and two snacks per day, may be important in weight loss maintenance.</description><identifier>ISSN: 0002-8223</identifier><identifier>ISSN: 2212-2672</identifier><identifier>EISSN: 1878-3570</identifier><identifier>EISSN: 2212-2680</identifier><identifier>DOI: 10.1016/j.jada.2011.08.006</identifier><identifier>PMID: 22027056</identifier><identifier>CODEN: JADAAE</identifier><language>eng</language><publisher>Maryland Heights, MO: Elsevier Inc</publisher><subject>Adult ; adults ; Aged ; Analysis ; Biological and medical sciences ; Body mass ; Body Mass Index ; Body Weight ; Body Weight - physiology ; computer software ; Computers ; Diet (weight control) ; diet recall ; Diet Surveys ; diet therapy ; Eating disorders ; Exercise ; Exercise - physiology ; Feeding Behavior ; Feeding. Feeding behavior ; Female ; Fundamental and applied biological sciences. Psychology ; Gastroenterology and Hepatology ; Humans ; ingestion ; Internal Medicine ; Male ; Medical sciences ; Metabolic diseases ; Middle Aged ; Obesity ; overweight ; Overweight - diet therapy ; physical activity ; physiology ; snacks ; Vertebrates: anatomy and physiology, studies on body, several organs or systems ; Weight control ; Weight Loss ; Women ; Young Adult</subject><ispartof>Journal of the American Dietetic Association, 2011-11, Vol.111 (11), p.1730-1734</ispartof><rights>American Dietetic Association</rights><rights>2011 American Dietetic Association</rights><rights>2015 INIST-CNRS</rights><rights>Copyright © 2011 American Dietetic Association. Published by Elsevier Inc. All rights reserved.</rights><rights>Copyright American Dietetic Association Nov 2011</rights><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c577t-a58d28cb2dc4d8406bc15540da7ccb89d77cb617b4546be88ced848864c39b6f3</citedby><cites>FETCH-LOGICAL-c577t-a58d28cb2dc4d8406bc15540da7ccb89d77cb617b4546be88ced848864c39b6f3</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktohtml>$$Uhttps://www.sciencedirect.com/science/article/pii/S0002822311013769$$EHTML$$P50$$Gelsevier$$H</linktohtml><link.rule.ids>314,776,780,3537,27901,27902,65306</link.rule.ids><backlink>$$Uhttp://pascal-francis.inist.fr/vibad/index.php?action=getRecordDetail&idt=24745910$$DView record in Pascal Francis$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/22027056$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Bachman, Jessica L., PhD, RD</creatorcontrib><creatorcontrib>Phelan, Suzanne, PhD</creatorcontrib><creatorcontrib>Wing, Rena R., PhD</creatorcontrib><creatorcontrib>Raynor, Hollie A., PhD, RD</creatorcontrib><title>Eating Frequency Is Higher in Weight Loss Maintainers and Normal-Weight Individuals than in Overweight Individuals</title><title>Journal of the American Dietetic Association</title><addtitle>J Am Diet Assoc</addtitle><description>Abstract Eating frequency has been negatively related to body mass index (BMI). The relationship between eating frequency and weight loss maintenance is unknown. This secondary analysis examined eating frequency (self-reported meals and snacks consumed per day) in weight loss maintainers (WLM) who had reduced from overweight/obese to normal weight, normal weight (NW) individuals, and overweight (OW) individuals. Data collected July 2006 to March 2007 in Providence, RI, included three 24-hour dietary recalls (2 weekdays, 1 weekend day) analyzed using Nutrient Data System for Research software from 257 adults (WLM n=96, 83.3% women aged 50.0±11.8 years with BMI 22.1±1.7; NW n=80, 95.0% women aged 46.1±11.5 years with BMI 21.1±1.4; OW n=81, 53.1% women aged 51.4±9.0 years with BMI 34.2±4.1) with plausible intakes. Participant-defined meals and snacks were ≥50 kcal and separated by more than 1 hour. Self-reported physical activity was highest in WLM followed by NW, and then OW (3,097±2,572 kcal/week, 2,062±1,286 kcal/week, and 785±901 kcal/week, respectively; P <0.001). Number of daily snacks consumed was highest in NW, followed by WLM, and then OW (2.3±1.1 snacks/day, 1.9±1.1 snacks/day, and 1.5±1.3 snacks/day, respectively; P <0.001). No significant group differences were observed in mean number of meals consumed (2.7±0.4 meals/day). Eating frequency, particularly in regard to a pattern of three meals and two snacks per day, may be important in weight loss maintenance.</description><subject>Adult</subject><subject>adults</subject><subject>Aged</subject><subject>Analysis</subject><subject>Biological and medical sciences</subject><subject>Body mass</subject><subject>Body Mass Index</subject><subject>Body Weight</subject><subject>Body Weight - physiology</subject><subject>computer software</subject><subject>Computers</subject><subject>Diet (weight control)</subject><subject>diet recall</subject><subject>Diet Surveys</subject><subject>diet therapy</subject><subject>Eating disorders</subject><subject>Exercise</subject><subject>Exercise - physiology</subject><subject>Feeding Behavior</subject><subject>Feeding. Feeding behavior</subject><subject>Female</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Gastroenterology and Hepatology</subject><subject>Humans</subject><subject>ingestion</subject><subject>Internal Medicine</subject><subject>Male</subject><subject>Medical sciences</subject><subject>Metabolic diseases</subject><subject>Middle Aged</subject><subject>Obesity</subject><subject>overweight</subject><subject>Overweight - diet therapy</subject><subject>physical activity</subject><subject>physiology</subject><subject>snacks</subject><subject>Vertebrates: anatomy and physiology, studies on body, several organs or systems</subject><subject>Weight control</subject><subject>Weight Loss</subject><subject>Women</subject><subject>Young Adult</subject><issn>0002-8223</issn><issn>2212-2672</issn><issn>1878-3570</issn><issn>2212-2680</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2011</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqFkl1rFDEUhoModl39A17IIIjezHrynQERpLR2YbUXKl6GTJJts85majKzsv_eDLtWqFAvQhLynPeck_cg9BzDAgMWbzeLjXFmQQDjBagFgHiAZlhJVVMu4SGaAQCpFSH0BD3JeVOuwDE8RieEAJHAxQylMzOEeFWdJ_9z9NHuq2WuLsLVtU9ViNV3X45Dtepzrj6ZEIeyfMqVia763Ket6eojsowu7IIbTZer4drEKfpy59Ovf56fokfrsvlnx32Ovp2ffT29qFeXH5enH1a15VIOteHKEWVb4ixzioFoLeacgTPS2lY1TkrbCixbxplovVLWF0wpwSxtWrGmc_T6oHuT-tJbHvQ2ZOu7zkTfj1k3AFJyjptCvrmXxIxiQRSm4v8oUKYwbygu6Ms76KYfUywtl9SCSk4YKxA5QDaVP05-rW9S2Jq0L0p6cllv9OSynlzWoHRxuQS9OCqP7da725A_thbg1REw2ZpunUy0If_lmGS8KaXO0bsD54sPu-CTzjaUKfAuJG8H7fpwfx3v74TbLsRQMv7we59v28U6Ew36yzSP0zjiIkilaOhvdprY8A</recordid><startdate>20111101</startdate><enddate>20111101</enddate><creator>Bachman, Jessica L., PhD, RD</creator><creator>Phelan, Suzanne, PhD</creator><creator>Wing, Rena R., PhD</creator><creator>Raynor, Hollie A., PhD, RD</creator><general>Elsevier Inc</general><general>Elsevier</general><general>Elsevier Limited</general><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7QP</scope><scope>7TS</scope><scope>K9.</scope><scope>NAPCQ</scope><scope>7S9</scope><scope>L.6</scope><scope>7X8</scope></search><sort><creationdate>20111101</creationdate><title>Eating Frequency Is Higher in Weight Loss Maintainers and Normal-Weight Individuals than in Overweight Individuals</title><author>Bachman, Jessica L., PhD, RD ; Phelan, Suzanne, PhD ; Wing, Rena R., PhD ; Raynor, Hollie A., PhD, RD</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c577t-a58d28cb2dc4d8406bc15540da7ccb89d77cb617b4546be88ced848864c39b6f3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2011</creationdate><topic>Adult</topic><topic>adults</topic><topic>Aged</topic><topic>Analysis</topic><topic>Biological and medical sciences</topic><topic>Body mass</topic><topic>Body Mass Index</topic><topic>Body Weight</topic><topic>Body Weight - physiology</topic><topic>computer software</topic><topic>Computers</topic><topic>Diet (weight control)</topic><topic>diet recall</topic><topic>Diet Surveys</topic><topic>diet therapy</topic><topic>Eating disorders</topic><topic>Exercise</topic><topic>Exercise - physiology</topic><topic>Feeding Behavior</topic><topic>Feeding. Feeding behavior</topic><topic>Female</topic><topic>Fundamental and applied biological sciences. Psychology</topic><topic>Gastroenterology and Hepatology</topic><topic>Humans</topic><topic>ingestion</topic><topic>Internal Medicine</topic><topic>Male</topic><topic>Medical sciences</topic><topic>Metabolic diseases</topic><topic>Middle Aged</topic><topic>Obesity</topic><topic>overweight</topic><topic>Overweight - diet therapy</topic><topic>physical activity</topic><topic>physiology</topic><topic>snacks</topic><topic>Vertebrates: anatomy and physiology, studies on body, several organs or systems</topic><topic>Weight control</topic><topic>Weight Loss</topic><topic>Women</topic><topic>Young Adult</topic><toplevel>online_resources</toplevel><creatorcontrib>Bachman, Jessica L., PhD, RD</creatorcontrib><creatorcontrib>Phelan, Suzanne, PhD</creatorcontrib><creatorcontrib>Wing, Rena R., PhD</creatorcontrib><creatorcontrib>Raynor, Hollie A., PhD, RD</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Calcium & Calcified Tissue Abstracts</collection><collection>Physical Education Index</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><collection>AGRICOLA</collection><collection>AGRICOLA - Academic</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of the American Dietetic Association</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Bachman, Jessica L., PhD, RD</au><au>Phelan, Suzanne, PhD</au><au>Wing, Rena R., PhD</au><au>Raynor, Hollie A., PhD, RD</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Eating Frequency Is Higher in Weight Loss Maintainers and Normal-Weight Individuals than in Overweight Individuals</atitle><jtitle>Journal of the American Dietetic Association</jtitle><addtitle>J Am Diet Assoc</addtitle><date>2011-11-01</date><risdate>2011</risdate><volume>111</volume><issue>11</issue><spage>1730</spage><epage>1734</epage><pages>1730-1734</pages><issn>0002-8223</issn><issn>2212-2672</issn><eissn>1878-3570</eissn><eissn>2212-2680</eissn><coden>JADAAE</coden><abstract>Abstract Eating frequency has been negatively related to body mass index (BMI). The relationship between eating frequency and weight loss maintenance is unknown. This secondary analysis examined eating frequency (self-reported meals and snacks consumed per day) in weight loss maintainers (WLM) who had reduced from overweight/obese to normal weight, normal weight (NW) individuals, and overweight (OW) individuals. Data collected July 2006 to March 2007 in Providence, RI, included three 24-hour dietary recalls (2 weekdays, 1 weekend day) analyzed using Nutrient Data System for Research software from 257 adults (WLM n=96, 83.3% women aged 50.0±11.8 years with BMI 22.1±1.7; NW n=80, 95.0% women aged 46.1±11.5 years with BMI 21.1±1.4; OW n=81, 53.1% women aged 51.4±9.0 years with BMI 34.2±4.1) with plausible intakes. Participant-defined meals and snacks were ≥50 kcal and separated by more than 1 hour. Self-reported physical activity was highest in WLM followed by NW, and then OW (3,097±2,572 kcal/week, 2,062±1,286 kcal/week, and 785±901 kcal/week, respectively; P <0.001). Number of daily snacks consumed was highest in NW, followed by WLM, and then OW (2.3±1.1 snacks/day, 1.9±1.1 snacks/day, and 1.5±1.3 snacks/day, respectively; P <0.001). No significant group differences were observed in mean number of meals consumed (2.7±0.4 meals/day). Eating frequency, particularly in regard to a pattern of three meals and two snacks per day, may be important in weight loss maintenance.</abstract><cop>Maryland Heights, MO</cop><pub>Elsevier Inc</pub><pmid>22027056</pmid><doi>10.1016/j.jada.2011.08.006</doi><tpages>5</tpages><oa>free_for_read</oa></addata></record> |
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| subjects | Adult adults Aged Analysis Biological and medical sciences Body mass Body Mass Index Body Weight Body Weight - physiology computer software Computers Diet (weight control) diet recall Diet Surveys diet therapy Eating disorders Exercise Exercise - physiology Feeding Behavior Feeding. Feeding behavior Female Fundamental and applied biological sciences. Psychology Gastroenterology and Hepatology Humans ingestion Internal Medicine Male Medical sciences Metabolic diseases Middle Aged Obesity overweight Overweight - diet therapy physical activity physiology snacks Vertebrates: anatomy and physiology, studies on body, several organs or systems Weight control Weight Loss Women Young Adult |
| title | Eating Frequency Is Higher in Weight Loss Maintainers and Normal-Weight Individuals than in Overweight Individuals |
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