An internet-delivered exercise intervention for workplace health promotion in overweight sedentary employees: A randomized trial

Abstract Objective To evaluate the effect of structured vs. non-structured internet-delivered exercise recommendations on aerobic exercise capacity and cardiovascular risk profile in overweight sedentary employees. Methods 140 employees of an automobile company (11% female, median age 48 years (rang...

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Veröffentlicht in:	Preventive medicine 2010-09, Vol.51 (3), p.234-239
Hauptverfasser:	Pressler, Axel, Knebel, Uta, Esch, Sebastian, Kölbl, Dominik, Esefeld, Katrin, Scherr, Johannes, Haller, Bernhard, Schmidt-Trucksäss, Arno, Krcmar, Helmut, Halle, Martin, Leimeister, Jan Marco
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Aerobic exercise Age Anaerobic Threshold - physiology Body Mass Index Exercise Exercise - physiology Female Health Promotion - methods Heart Rate - physiology Humans Internal Medicine Internet Male Metabolic syndrome Middle Aged Obesity Obesity - therapy Oxygen Consumption - physiology Patient Compliance Patient Dropouts Sedentary Sedentary Lifestyle Therapy, Computer-Assisted - methods Waist Waist Circumference Workplace Workplaces
Online-Zugang:	Volltext
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