Effects of relaxation on psychobiological wellbeing during pregnancy: A randomized controlled trial

Summary Prenatal maternal stress is associated with adverse birth outcomes and may be reduced by relaxation exercises. The aim of the present study was to compare the immediate effects of two active and one passive 10-min relaxation technique on perceived and physiological indicators of relaxation....

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Veröffentlicht in:	Psychoneuroendocrinology 2010-10, Vol.35 (9), p.1348-1355
Hauptverfasser:	Urech, Corinne, Fink, Nadine S, Hoesli, Irène, Wilhelm, Frank H, Bitzer, Johannes, Alder, Judith
Format:	Artikel
Sprache:	eng
Schlagworte:	Adrenocorticotropic Hormone - blood Adult Anxiety - blood Anxiety - physiopathology Anxiety - prevention & control Behavior - physiology Behavioral psychophysiology Biological and medical sciences Blood Pressure - physiology Cardiovascular system Endocrine system Endocrine System - physiopathology Endocrinology & Metabolism Epinephrine - blood Female Fundamental and applied biological sciences. Psychology Guided imagery Heart Rate - physiology Hormones and behavior Humans Hydrocortisone - blood Medical sciences Norepinephrine - blood Personal Satisfaction Pregnancy Progressive muscle relaxation Psychiatry Psychology. Psychoanalysis. Psychiatry Psychology. Psychophysiology Psychopathology. Psychiatry Quality of Life Relaxation Relaxation - physiology Relaxation - psychology Relaxation Therapy - methods Relaxation. Biofeedback. Hypnosis. Selfregulation. Meditation Stress, Psychological - blood Stress, Psychological - physiopathology Stress, Psychological - rehabilitation Stress, Psychological - therapy Treatments Young Adult
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