Comparison of Metabolic and Biomechanic Responses to Active vs. Passive Warm-up Procedures before Physical Exercise

Brunner-Ziegler, S, Strasser, B, and Haber, P. Comparison of metabolic and biomechanic responses to active vs. passive warm-up procedures before physical exercise. J Strength Cond Res 25(4)909-914, 2011-Active warm-up before physical exercise is a widely accepted practice to enhance physical perform...

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Veröffentlicht in:	Journal of strength and conditioning research 2011-04, Vol.25 (4), p.909-914
Hauptverfasser:	Brunner-Ziegler, Sophie, Strasser, Barbara, Haber, Paul
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adult Biomechanical Phenomena Blood pressure Body Temperature - physiology Energy Metabolism - physiology Exercise - physiology Heart Rate - physiology Humans Lactic Acid - blood Lactic Acid - metabolism Male Metabolism Oxygen Consumption - physiology Physical Endurance - physiology Prospective Studies Respiratory system Sports training Studies Temperature Young Adult
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