Do implementation intentions help to eat a healthy diet? A systematic review and meta-analysis of the empirical evidence

Objective: This systematic review and meta-analysis examined whether implementation intentions are an effective tool to help people put their intentions to eat a healthy diet into practice. Additionally, it was investigated whether the quality of the outcome measures and the quality of the control c...

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Veröffentlicht in:	Appetite 2011-02, Vol.56 (1), p.183-193
Hauptverfasser:	Adriaanse, Marieke A., Vinkers, Charlotte D.W., De Ridder, Denise T.D., Hox, Joop J., De Wit, John B.F.
Format:	Artikel
Sprache:	eng
Schlagworte:	Action planning Biological and medical sciences Diet - psychology eating habits Feeding Behavior - psychology Feeding. Feeding behavior Food food choices Fundamental and applied biological sciences. Psychology Goals Health Behavior health foods health promotion Health Promotion - methods Healthy human nutrition Humans Implementation intentions Intention Medical sciences meta-analysis Metabolic diseases nutritional adequacy Psychology. Psychoanalysis. Psychiatry Psychology. Psychophysiology Research Design systematic review Unhealthy Vertebrates: anatomy and physiology, studies on body, several organs or systems
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