Muscular strength and bone density with weight training in middle-aged women

Previous research has demonstrated positive correlations between bone mass and both physical activity and muscular strength. There is a paucity of information describing the specific type of exercise which most benefits the human skeleton. The effects of a 1 yr weight training program on 18 middle-a...

Ausführliche Beschreibung

Gespeichert in:

Bibliographische Detailangaben
Veröffentlicht in:	Medicine and science in sports and exercise 1991-04, Vol.23 (4), p.499-504
Hauptverfasser:	PETERSON, S. E, PETERSON, M. D, RAYMOND, G, GILLIGAN, C, CHECOVICH, M. M, SMITH, E. L
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Applied physiology Biological and medical sciences Body Height Body Weight Bone Density Dancing Female Human physiology applied to population studies and life conditions. Human ecophysiology Humans Medical sciences Middle Aged Movement - physiology Muscles - physiology Physical Endurance Space life sciences Weight Lifting
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!

Schreiben Sie den ersten Kommentar!