Prospective Evaluation of the Effects of Stress on Exercise Adherence in Community-Residing Women
The effects of stress on exercise behavior in community-residing women exercising on their own were assessed. Participants ( N = 82) completed a background questionnaire and kept exercise diaries and Weekly Stress Inventories (P. J. Brantley, G. N. Jones, E. Boudreax, & S. L. Catz, 1997 ) for 8...
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Veröffentlicht in: | Health psychology 1997-11, Vol.16 (6), p.515-520 |
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creator | Stetson, Barbara A Rahn, Julia M Dubbert, Patricia M Wilner, Beth I Mercury, Michael G |
description | The effects of stress on exercise behavior in community-residing women exercising on their own were assessed. Participants (
N
= 82) completed a background questionnaire and kept exercise diaries and Weekly Stress Inventories (P.
J. Brantley, G. N. Jones, E. Boudreax, & S. L. Catz, 1997
)
for 8 consecutive weeks. During weeks with a high frequency of stressful events, participants exercised for less time and reported lower self-efficacy for meeting upcoming exercise goals. During weeks of high perceived stress, participants exercised significantly fewer days, omitted more planned exercise sessions, were less satisfied with their exercise, and had lower self-efficacy for meeting exercise goals. Findings suggest that perceptions of stressful events and cognitive reactions to missed exercise may play a significant role in mediating exercise behavior and support the view of exercise relapse as an ongoing process. |
doi_str_mv | 10.1037/0278-6133.16.6.515 |
format | Article |
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N
= 82) completed a background questionnaire and kept exercise diaries and Weekly Stress Inventories (P.
J. Brantley, G. N. Jones, E. Boudreax, & S. L. Catz, 1997
)
for 8 consecutive weeks. During weeks with a high frequency of stressful events, participants exercised for less time and reported lower self-efficacy for meeting upcoming exercise goals. During weeks of high perceived stress, participants exercised significantly fewer days, omitted more planned exercise sessions, were less satisfied with their exercise, and had lower self-efficacy for meeting exercise goals. Findings suggest that perceptions of stressful events and cognitive reactions to missed exercise may play a significant role in mediating exercise behavior and support the view of exercise relapse as an ongoing process.</description><identifier>ISSN: 0278-6133</identifier><identifier>EISSN: 1930-7810</identifier><identifier>DOI: 10.1037/0278-6133.16.6.515</identifier><identifier>PMID: 9386996</identifier><language>eng</language><publisher>United States: American Psychological Association</publisher><subject>Adherence ; Adult ; Cognition ; Evaluation ; Evaluation Studies as Topic ; Exercise ; Factors ; Female ; Health Behavior ; Human ; Human Females ; Humans ; Middle Aged ; Personal Satisfaction ; Prospective Studies ; Stress ; Stress Reactions ; Stress, Psychological - psychology ; USA ; Women</subject><ispartof>Health psychology, 1997-11, Vol.16 (6), p.515-520</ispartof><rights>1997 American Psychological Association</rights><rights>1997, American Psychological Association</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-a385t-7ac0a3533397c807ac8c1b773cebce241a19fe61b683f0d1de1bb3e16a8cc9e23</citedby></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925,31000</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/9386996$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Stetson, Barbara A</creatorcontrib><creatorcontrib>Rahn, Julia M</creatorcontrib><creatorcontrib>Dubbert, Patricia M</creatorcontrib><creatorcontrib>Wilner, Beth I</creatorcontrib><creatorcontrib>Mercury, Michael G</creatorcontrib><title>Prospective Evaluation of the Effects of Stress on Exercise Adherence in Community-Residing Women</title><title>Health psychology</title><addtitle>Health Psychol</addtitle><description>The effects of stress on exercise behavior in community-residing women exercising on their own were assessed. Participants (
N
= 82) completed a background questionnaire and kept exercise diaries and Weekly Stress Inventories (P.
J. Brantley, G. N. Jones, E. Boudreax, & S. L. Catz, 1997
)
for 8 consecutive weeks. During weeks with a high frequency of stressful events, participants exercised for less time and reported lower self-efficacy for meeting upcoming exercise goals. During weeks of high perceived stress, participants exercised significantly fewer days, omitted more planned exercise sessions, were less satisfied with their exercise, and had lower self-efficacy for meeting exercise goals. Findings suggest that perceptions of stressful events and cognitive reactions to missed exercise may play a significant role in mediating exercise behavior and support the view of exercise relapse as an ongoing process.</description><subject>Adherence</subject><subject>Adult</subject><subject>Cognition</subject><subject>Evaluation</subject><subject>Evaluation Studies as Topic</subject><subject>Exercise</subject><subject>Factors</subject><subject>Female</subject><subject>Health Behavior</subject><subject>Human</subject><subject>Human Females</subject><subject>Humans</subject><subject>Middle Aged</subject><subject>Personal Satisfaction</subject><subject>Prospective Studies</subject><subject>Stress</subject><subject>Stress Reactions</subject><subject>Stress, Psychological - psychology</subject><subject>USA</subject><subject>Women</subject><issn>0278-6133</issn><issn>1930-7810</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>1997</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>7QJ</sourceid><recordid>eNqFkU9r3DAQxUVJ2G62_QKFgAkhN281li1Zx7Bs_0AgIW3IUcjyuKtgy65kh-y3j8wuCfTSkzR6v3mD5hHyBegaKBNfaSbKlANja-Brvi6g-ECWIBlNRQn0hCzfgI_kLIQnSmkmi2JBFpKVXEq-JPrO92FAM9pnTLbPup30aHuX9E0y7uJL00QtzOWv0WOIN5dsX9AbGzC5rnfo0RlMrEs2fddNzo779B6Dra37kzz2HbpP5LTRbcDPx3NFHr5tf29-pDe3339urm9SzcpiTIU2VLOCMSaFKWksSwOVEMxgZTDLQYNskEPFS9bQGmqEqmIIXJfGSMzYilwdfAff_50wjKqzwWDbaof9FJSQeR7t5X_BIi5PMJlH8OIf8KmfvIufUBxylnEQ89jsAJm4yOCxUYO3nfZ7BVTNKak5BDWHoIArrmJKsen86DxVHdZvLcdYon550PWg1RD2RvvRmhaD2qF-t3kFcZyZwA</recordid><startdate>19971101</startdate><enddate>19971101</enddate><creator>Stetson, Barbara A</creator><creator>Rahn, Julia M</creator><creator>Dubbert, Patricia M</creator><creator>Wilner, Beth I</creator><creator>Mercury, Michael G</creator><general>American Psychological Association</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7RZ</scope><scope>PSYQQ</scope><scope>7QJ</scope><scope>7X8</scope></search><sort><creationdate>19971101</creationdate><title>Prospective Evaluation of the Effects of Stress on Exercise Adherence in Community-Residing Women</title><author>Stetson, Barbara A ; Rahn, Julia M ; Dubbert, Patricia M ; Wilner, Beth I ; Mercury, Michael G</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-a385t-7ac0a3533397c807ac8c1b773cebce241a19fe61b683f0d1de1bb3e16a8cc9e23</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>1997</creationdate><topic>Adherence</topic><topic>Adult</topic><topic>Cognition</topic><topic>Evaluation</topic><topic>Evaluation Studies as Topic</topic><topic>Exercise</topic><topic>Factors</topic><topic>Female</topic><topic>Health Behavior</topic><topic>Human</topic><topic>Human Females</topic><topic>Humans</topic><topic>Middle Aged</topic><topic>Personal Satisfaction</topic><topic>Prospective Studies</topic><topic>Stress</topic><topic>Stress Reactions</topic><topic>Stress, Psychological - psychology</topic><topic>USA</topic><topic>Women</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Stetson, Barbara A</creatorcontrib><creatorcontrib>Rahn, Julia M</creatorcontrib><creatorcontrib>Dubbert, Patricia M</creatorcontrib><creatorcontrib>Wilner, Beth I</creatorcontrib><creatorcontrib>Mercury, Michael G</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Access via APA PsycArticles® (ProQuest)</collection><collection>ProQuest One Psychology</collection><collection>Applied Social Sciences Index & Abstracts (ASSIA)</collection><collection>MEDLINE - Academic</collection><jtitle>Health psychology</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Stetson, Barbara A</au><au>Rahn, Julia M</au><au>Dubbert, Patricia M</au><au>Wilner, Beth I</au><au>Mercury, Michael G</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Prospective Evaluation of the Effects of Stress on Exercise Adherence in Community-Residing Women</atitle><jtitle>Health psychology</jtitle><addtitle>Health Psychol</addtitle><date>1997-11-01</date><risdate>1997</risdate><volume>16</volume><issue>6</issue><spage>515</spage><epage>520</epage><pages>515-520</pages><issn>0278-6133</issn><eissn>1930-7810</eissn><abstract>The effects of stress on exercise behavior in community-residing women exercising on their own were assessed. Participants (
N
= 82) completed a background questionnaire and kept exercise diaries and Weekly Stress Inventories (P.
J. Brantley, G. N. Jones, E. Boudreax, & S. L. Catz, 1997
)
for 8 consecutive weeks. During weeks with a high frequency of stressful events, participants exercised for less time and reported lower self-efficacy for meeting upcoming exercise goals. During weeks of high perceived stress, participants exercised significantly fewer days, omitted more planned exercise sessions, were less satisfied with their exercise, and had lower self-efficacy for meeting exercise goals. Findings suggest that perceptions of stressful events and cognitive reactions to missed exercise may play a significant role in mediating exercise behavior and support the view of exercise relapse as an ongoing process.</abstract><cop>United States</cop><pub>American Psychological Association</pub><pmid>9386996</pmid><doi>10.1037/0278-6133.16.6.515</doi><tpages>6</tpages></addata></record> |
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subjects | Adherence Adult Cognition Evaluation Evaluation Studies as Topic Exercise Factors Female Health Behavior Human Human Females Humans Middle Aged Personal Satisfaction Prospective Studies Stress Stress Reactions Stress, Psychological - psychology USA Women |
title | Prospective Evaluation of the Effects of Stress on Exercise Adherence in Community-Residing Women |
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