An analysis of fitness and time-motion characteristics of handball
This study was conducted to determine some fitness parameters of two elite handball players, including the current world champion, and also to determine some of the time-motion characteristics of the game of hand ball. The VO 2 max values of the two players were found to be similar (53.1 and 55.2 ml...
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| Veröffentlicht in: | The American journal of sports medicine 1989-01, Vol.17 (1), p.76-82 |
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| creator | Alexander, Marion J.L. Boreskie, Suzanne L. |
| description | This study was conducted to determine some fitness parameters of two elite handball players, including the current world champion,
and also to determine some of the time-motion characteristics of the game of hand ball. The VO 2 max values of the two players were found to be similar (53.1 and 55.2 ml/kg/min), while the world champion was substantially
higher on the anaerobic power test and in peak ventilation scores. The results of heart rate monitoring of these players indicated
that the mean game heart rate was dependent on several external factors, such as the skill level of each player, the fitness
level of each player, the length of the rallies, and the player in control of the rally. The mean heart rate for the world
champion was 149 beats per minute (bpm) during each game, while that for the other skilled player was 163.6 bpm, which represented
80% and 88% of maximum, respectively. The average length of each rally was 9 seconds, and the mean pause time (between rallies)
was 10 seconds, producing a work- to-test ratio of approximately 1:1. The ball was found to be in play for an average of 47.3%
of the total mean game time of 17 minutes. Each player was found to take approximately 350 strokes per match, with the world
champion, and eventually the winner, taking a greater number of serves. Handball training should consist of interval training
at an intensity of at least 80% of maximum heart rate, with a work-to-rest ratio of 1:1 and an emphasis on 10 second intervals. |
| doi_str_mv | 10.1177/036354658901700113 |
| format | Article |
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and also to determine some of the time-motion characteristics of the game of hand ball. The VO 2 max values of the two players were found to be similar (53.1 and 55.2 ml/kg/min), while the world champion was substantially
higher on the anaerobic power test and in peak ventilation scores. The results of heart rate monitoring of these players indicated
that the mean game heart rate was dependent on several external factors, such as the skill level of each player, the fitness
level of each player, the length of the rallies, and the player in control of the rally. The mean heart rate for the world
champion was 149 beats per minute (bpm) during each game, while that for the other skilled player was 163.6 bpm, which represented
80% and 88% of maximum, respectively. The average length of each rally was 9 seconds, and the mean pause time (between rallies)
was 10 seconds, producing a work- to-test ratio of approximately 1:1. The ball was found to be in play for an average of 47.3%
of the total mean game time of 17 minutes. Each player was found to take approximately 350 strokes per match, with the world
champion, and eventually the winner, taking a greater number of serves. Handball training should consist of interval training
at an intensity of at least 80% of maximum heart rate, with a work-to-rest ratio of 1:1 and an emphasis on 10 second intervals.</description><identifier>ISSN: 0363-5465</identifier><identifier>EISSN: 1552-3365</identifier><identifier>DOI: 10.1177/036354658901700113</identifier><identifier>PMID: 2929842</identifier><language>eng</language><publisher>United States: American Orthopaedic Society for Sports Medicine</publisher><subject>Adult ; Exercise ; Handball ; Heart beat ; Heart Rate ; Humans ; Male ; Physical Endurance ; Physical Fitness ; Physiological aspects ; Sports ; Time and Motion Studies</subject><ispartof>The American journal of sports medicine, 1989-01, Vol.17 (1), p.76-82</ispartof><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c465t-4731771dfd006146425d08ffe70263499660e777134ae31dd81462f10358e02d3</citedby><cites>FETCH-LOGICAL-c465t-4731771dfd006146425d08ffe70263499660e777134ae31dd81462f10358e02d3</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://journals.sagepub.com/doi/pdf/10.1177/036354658901700113$$EPDF$$P50$$Gsage$$H</linktopdf><linktohtml>$$Uhttps://journals.sagepub.com/doi/10.1177/036354658901700113$$EHTML$$P50$$Gsage$$H</linktohtml><link.rule.ids>314,780,784,21819,27924,27925,43621,43622</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/2929842$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Alexander, Marion J.L.</creatorcontrib><creatorcontrib>Boreskie, Suzanne L.</creatorcontrib><title>An analysis of fitness and time-motion characteristics of handball</title><title>The American journal of sports medicine</title><addtitle>Am J Sports Med</addtitle><description>This study was conducted to determine some fitness parameters of two elite handball players, including the current world champion,
and also to determine some of the time-motion characteristics of the game of hand ball. The VO 2 max values of the two players were found to be similar (53.1 and 55.2 ml/kg/min), while the world champion was substantially
higher on the anaerobic power test and in peak ventilation scores. The results of heart rate monitoring of these players indicated
that the mean game heart rate was dependent on several external factors, such as the skill level of each player, the fitness
level of each player, the length of the rallies, and the player in control of the rally. The mean heart rate for the world
champion was 149 beats per minute (bpm) during each game, while that for the other skilled player was 163.6 bpm, which represented
80% and 88% of maximum, respectively. The average length of each rally was 9 seconds, and the mean pause time (between rallies)
was 10 seconds, producing a work- to-test ratio of approximately 1:1. The ball was found to be in play for an average of 47.3%
of the total mean game time of 17 minutes. Each player was found to take approximately 350 strokes per match, with the world
champion, and eventually the winner, taking a greater number of serves. Handball training should consist of interval training
at an intensity of at least 80% of maximum heart rate, with a work-to-rest ratio of 1:1 and an emphasis on 10 second intervals.</description><subject>Adult</subject><subject>Exercise</subject><subject>Handball</subject><subject>Heart beat</subject><subject>Heart Rate</subject><subject>Humans</subject><subject>Male</subject><subject>Physical Endurance</subject><subject>Physical Fitness</subject><subject>Physiological aspects</subject><subject>Sports</subject><subject>Time and Motion Studies</subject><issn>0363-5465</issn><issn>1552-3365</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>1989</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqFkUtP3DAUha0KRKfQP1CpUhaITRXwI35kOYzagoTEpqwtk9zMeOTE1PYI-PfcaUbdVCorS77fOT7Xh5AvjF4ypvUVFUrIRknTUqYpZUx8IAsmJa-FUPKILPZAvSc-kk85bykyWpkTcsJb3pqGL8j1cqrc5MJr9rmKQzX4MkHOeNdXxY9Qj7H4OFXdxiXXFUg-F9_9QTfIPLoQzsjx4EKGz4fzlDz8-P5rdVPf3f-8XS3v6g4DlLrRAjOzfugpVaxRDZc9NcMAmnIlmrZVioJGQjQOBOt7gxAfGBXSAOW9OCUXs-9Tir93kIsdfe4gBDdB3GWrTSskmrwLcgzQGPk-yIxqFf4sgt9mcO0CWD91cSrwUroYAqzB4pqre7vURrbGaKT5THcp5pxgsE_Jjy69Wkbtvjj7b3Eo-nrIsnscof8rOTSF86t5nh2-uI27hK3l_zuez4qNX2-efQKbR6wL_YV128y0ZVYr8QZQ56lS</recordid><startdate>19890101</startdate><enddate>19890101</enddate><creator>Alexander, Marion J.L.</creator><creator>Boreskie, Suzanne L.</creator><general>American Orthopaedic Society for Sports Medicine</general><general>SAGE Publications</general><general>Sage Publications, Inc</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TS</scope><scope>7X8</scope></search><sort><creationdate>19890101</creationdate><title>An analysis of fitness and time-motion characteristics of handball</title><author>Alexander, Marion J.L. ; Boreskie, Suzanne L.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c465t-4731771dfd006146425d08ffe70263499660e777134ae31dd81462f10358e02d3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>1989</creationdate><topic>Adult</topic><topic>Exercise</topic><topic>Handball</topic><topic>Heart beat</topic><topic>Heart Rate</topic><topic>Humans</topic><topic>Male</topic><topic>Physical Endurance</topic><topic>Physical Fitness</topic><topic>Physiological aspects</topic><topic>Sports</topic><topic>Time and Motion Studies</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Alexander, Marion J.L.</creatorcontrib><creatorcontrib>Boreskie, Suzanne L.</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>MEDLINE - Academic</collection><jtitle>The American journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Alexander, Marion J.L.</au><au>Boreskie, Suzanne L.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>An analysis of fitness and time-motion characteristics of handball</atitle><jtitle>The American journal of sports medicine</jtitle><addtitle>Am J Sports Med</addtitle><date>1989-01-01</date><risdate>1989</risdate><volume>17</volume><issue>1</issue><spage>76</spage><epage>82</epage><pages>76-82</pages><issn>0363-5465</issn><eissn>1552-3365</eissn><abstract>This study was conducted to determine some fitness parameters of two elite handball players, including the current world champion,
and also to determine some of the time-motion characteristics of the game of hand ball. The VO 2 max values of the two players were found to be similar (53.1 and 55.2 ml/kg/min), while the world champion was substantially
higher on the anaerobic power test and in peak ventilation scores. The results of heart rate monitoring of these players indicated
that the mean game heart rate was dependent on several external factors, such as the skill level of each player, the fitness
level of each player, the length of the rallies, and the player in control of the rally. The mean heart rate for the world
champion was 149 beats per minute (bpm) during each game, while that for the other skilled player was 163.6 bpm, which represented
80% and 88% of maximum, respectively. The average length of each rally was 9 seconds, and the mean pause time (between rallies)
was 10 seconds, producing a work- to-test ratio of approximately 1:1. The ball was found to be in play for an average of 47.3%
of the total mean game time of 17 minutes. Each player was found to take approximately 350 strokes per match, with the world
champion, and eventually the winner, taking a greater number of serves. Handball training should consist of interval training
at an intensity of at least 80% of maximum heart rate, with a work-to-rest ratio of 1:1 and an emphasis on 10 second intervals.</abstract><cop>United States</cop><pub>American Orthopaedic Society for Sports Medicine</pub><pmid>2929842</pmid><doi>10.1177/036354658901700113</doi><tpages>7</tpages></addata></record> |
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| language | eng |
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| source | Access via SAGE; MEDLINE; Alma/SFX Local Collection |
| subjects | Adult Exercise Handball Heart beat Heart Rate Humans Male Physical Endurance Physical Fitness Physiological aspects Sports Time and Motion Studies |
| title | An analysis of fitness and time-motion characteristics of handball |
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