Exercise reverses depressed metabolic rate produced by severe caloric restriction
The effects of caloric restriction and exercise on resting metabolic rate (RMR) were studied in five obese humans. Subjects consumed a 500 kcal.d-1 diet for 4 wk, with the subjects remaining sedentary during the first 2 wk and then exercising 30 min daily at 60% VO2max during the last 2 wk of calori...
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Veröffentlicht in: | Medicine and science in sports and exercise 1989-02, Vol.21 (1), p.29-33 |
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