Ironic effects of sleep urgency

Normal sleepers were instructed either to fall asleep as quickly as they could or to fall asleep whenever they desired, under a high mental load (listening to John Philip Sousa marches) or a low mental load (listening to sleep-conducive new age music). Under low load, participants trying to fall asl...

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Veröffentlicht in:	Behaviour research and therapy 1996-07, Vol.34 (7), p.523-531
Hauptverfasser:	Ansfield, Matthew E., Wegner, Daniel M., Bowser, Robin
Format:	Artikel
Sprache:	eng
Schlagworte:	Activity levels. Psychomotricity Biological and medical sciences Cognition & reasoning Female Fundamental and applied biological sciences. Psychology Humans Male Music Psychology Psychology. Psychoanalysis. Psychiatry Psychology. Psychophysiology Sleep Sleep Initiation and Maintenance Disorders Vigilance. Attention. Sleep
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