Carbohydrate ingestion and muscle glycogen depletion during marathon and ultramarathon racing
Two studies were undertaken to characterize the effects of carbohydrate ingestion on fuel/hormone response to exercise and muscle glycogen utilization during prolonged competitive exercise. In study 1, eighteen subjects were divided into three groups, matched for maximum oxygen consumption (VO2max)...
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Veröffentlicht in: | European Journal of Applied Physiology and Occupational Physiology 1988-03, Vol.57 (4), p.482-489 |
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