Neuromuscular Adaptations in Isokinetic, Isotonic, and Agility Training Programs
Weight training is an integral part of most athletic con ditioning programs; yet, the effect of these programs on neuromuscular function remains unclear. To exam ine the neuromuscular effects of training and condition ing at the knee joint, 32 volunteers (16 men and 16 women; average age, 25.4 years...
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Veröffentlicht in: | American journal of sports medicine 1996-03, Vol.24 (2), p.187-192 |
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