Fuel utilisation during prolonged low-to-moderate intensity exercise when ingesting water or carbohydrate

Previously, we examined the effects of carbohydrate (CHO) ingestion on glucose kinetics during exercise at 70% of maximum O2 uptake (VO2, max). Here we repeat those studies in heavier cyclists (n = 6 per group) cycling for 3 h at a similar absolute O2 uptake but at a lower (55% of VO2, max) relative...

Ausführliche Beschreibung