Influence of high-resistance and high-velocity training on sprint performance

The purpose of this study is to analyze the effect of high-resistance (HR) and high-velocity (HV) training on the different phases of 100-m sprint performance. Two training groups (HR and HV) were compared with two control groups (RUN and PAS). The HR (N = 22) and HV group (N = 21) trained 3 d.wk-1...

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Veröffentlicht in:Medicine and science in sports and exercise 1995-08, Vol.27 (8), p.1203-1209
Hauptverfasser: Delecluse, C, Van Coppenolle, H, Willems, E, Van Leemputte, M, Diels, R, Goris, M
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Sprache:eng
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