Goal Setting as a Strategy for Health Behavior Change

This article discusses the beneficial effects of setting goals in health behavior change and maintenance interventions. Goal setting theory predicts that, under certain conditions, setting specific difficult goals leads to higher performance when compared with no goals or vague, nonquantitative goal...

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Veröffentlicht in:	Health education & behavior 1995-05, Vol.22 (2), p.190-200
Hauptverfasser:	Strecher, Victor J., Seijts, Gerard H., Kok, Gerjo J., Latham, Gary P., Glasgow, Russell, DeVellis, Brenda, Meertens, Ree M., Bulger, David W.
Format:	Artikel
Sprache:	eng
Schlagworte:	Biological and medical sciences Changes Goal setting Goals Health Behavior Health behaviour Health Education Health Knowledge, Attitudes, Practice Humans Internal-External Control Life Style Medical sciences Miscellaneous Motivation Patient Care Team Patient Participation Prevention and actions Public health. Hygiene Public health. Hygiene-occupational medicine
Online-Zugang:	Volltext
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