Effects of yoga on depression and anxiety of women
Abstract Yoga has often been perceived as a method of stress management tool that can assist in alleviating depression and anxiety disorders. This study sought to evaluate the influence of yoga in relieving symptoms of depression and anxiety in women who were referred to a yoga clinic. Methods The s...
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Veröffentlicht in: | Complementary therapies in clinical practice 2009-05, Vol.15 (2), p.102-104 |
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