Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue

We previously reported that 6 weeks of exercise training had positive effects on feelings of vigor and fatigue among college students who reported persistent fatigue. Here we examined whether transient mood changes after single sessions of exercise would mimic those chronic effects and whether they...

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Veröffentlicht in:Psychophysiology 2010-11, Vol.47 (6), p.1066-1074
Hauptverfasser: Dishman, Rod K., Thom, Nathaniel J., Puetz, Timothy W., O'Connor, Patrick J., Clementz, Brett A.
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container_end_page 1074
container_issue 6
container_start_page 1066
container_title Psychophysiology
container_volume 47
creator Dishman, Rod K.
Thom, Nathaniel J.
Puetz, Timothy W.
O'Connor, Patrick J.
Clementz, Brett A.
description We previously reported that 6 weeks of exercise training had positive effects on feelings of vigor and fatigue among college students who reported persistent fatigue. Here we examined whether transient mood changes after single sessions of exercise would mimic those chronic effects and whether they would be related to changes in brain activity measured by electroencephalography (EEG). Feelings of vigor were higher after both low‐ and moderate‐intensity exercise during Weeks 1, 3, and 6 compared to a control condition. Feelings of fatigue were lower after low‐intensity exercise during Weeks 3 and 6. Posterior theta activity accounted for about half the changes in vigor. Studies that manipulate mood, EEG activity, or both during exercise are needed to determine whether EEG changes after exercise are causally linked with mood.
doi_str_mv 10.1111/j.1469-8986.2010.01014.x
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source MEDLINE; Wiley Online Library Journals Frontfile Complete
subjects Adolescent
Adult
Aerobic exercise
Aerobiosis
Affect
Alpha Rhythm
Bicycling
Bicycling - physiology
Bicycling - psychology
Electroencephalography
Emotions
Fatigue
Fatigue Syndrome, Chronic - psychology
Fatigue Syndrome, Chronic - therapy
Female
Humans
Male
Mood
Muscle Fatigue - physiology
Physical Fitness - physiology
Physical Fitness - psychology
Physiological psychology
Theta activity
Theta Rhythm
Treatment Outcome
Young Adult
Young adults
title Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue
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