Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue
We previously reported that 6 weeks of exercise training had positive effects on feelings of vigor and fatigue among college students who reported persistent fatigue. Here we examined whether transient mood changes after single sessions of exercise would mimic those chronic effects and whether they...
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Veröffentlicht in: | Psychophysiology 2010-11, Vol.47 (6), p.1066-1074 |
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description | We previously reported that 6 weeks of exercise training had positive effects on feelings of vigor and fatigue among college students who reported persistent fatigue. Here we examined whether transient mood changes after single sessions of exercise would mimic those chronic effects and whether they would be related to changes in brain activity measured by electroencephalography (EEG). Feelings of vigor were higher after both low‐ and moderate‐intensity exercise during Weeks 1, 3, and 6 compared to a control condition. Feelings of fatigue were lower after low‐intensity exercise during Weeks 3 and 6. Posterior theta activity accounted for about half the changes in vigor. Studies that manipulate mood, EEG activity, or both during exercise are needed to determine whether EEG changes after exercise are causally linked with mood. |
doi_str_mv | 10.1111/j.1469-8986.2010.01014.x |
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Here we examined whether transient mood changes after single sessions of exercise would mimic those chronic effects and whether they would be related to changes in brain activity measured by electroencephalography (EEG). Feelings of vigor were higher after both low‐ and moderate‐intensity exercise during Weeks 1, 3, and 6 compared to a control condition. Feelings of fatigue were lower after low‐intensity exercise during Weeks 3 and 6. Posterior theta activity accounted for about half the changes in vigor. 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Here we examined whether transient mood changes after single sessions of exercise would mimic those chronic effects and whether they would be related to changes in brain activity measured by electroencephalography (EEG). Feelings of vigor were higher after both low‐ and moderate‐intensity exercise during Weeks 1, 3, and 6 compared to a control condition. Feelings of fatigue were lower after low‐intensity exercise during Weeks 3 and 6. Posterior theta activity accounted for about half the changes in vigor. Studies that manipulate mood, EEG activity, or both during exercise are needed to determine whether EEG changes after exercise are causally linked with mood.</description><subject>Adolescent</subject><subject>Adult</subject><subject>Aerobic exercise</subject><subject>Aerobiosis</subject><subject>Affect</subject><subject>Alpha Rhythm</subject><subject>Bicycling</subject><subject>Bicycling - physiology</subject><subject>Bicycling - psychology</subject><subject>Electroencephalography</subject><subject>Emotions</subject><subject>Fatigue</subject><subject>Fatigue Syndrome, Chronic - psychology</subject><subject>Fatigue Syndrome, Chronic - therapy</subject><subject>Female</subject><subject>Humans</subject><subject>Male</subject><subject>Mood</subject><subject>Muscle Fatigue - physiology</subject><subject>Physical Fitness - physiology</subject><subject>Physical Fitness - psychology</subject><subject>Physiological psychology</subject><subject>Theta activity</subject><subject>Theta Rhythm</subject><subject>Treatment Outcome</subject><subject>Young Adult</subject><subject>Young adults</subject><issn>0048-5772</issn><issn>1469-8986</issn><issn>1540-5958</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2010</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqNkc1v0zAYhy0EYmXwLyCLC5el-CtxekFC1RiTxphUPsTJcpzXrUsaBzvZmvv-cBy69cAJS_Zr2b_3keUHIUzJnKbxbjunolhk5aIs5oyk0zSpmO-foNnx4imaESLKLJeSnaAXMW4JIQvK2HN0woggC0KLGbo_txZMH7G32Iymce0awx6CcRGwb_GtW_twhq3u3XqAM6zbGkOTOoKH1kC30Y1fB91tnMHa9O7W9SPWO58wox_SquuhSfi7jccBOh963EGILvbQ9o_Yl-iZ1U2EVw_1FH37eP51-Sm7-nJxufxwlRnBhci05LoSlJvcloSyXFrGpOEFL0EyTiVUUuRU16WoaVVwKXVuKbG5LnIDrAJ-it4euF3wvweIvdq5aKBpdAt-iEoWjJUJIVLyzT_JrR9Cmx6nSiIF4ZyzFCoPIRN8jAGs6oLb6TAqStTkSW3VpENNOtTkSf31pPap9fUDf6h2UB8bH8WkwPtD4M41MP43WN2sft5M2wTIDoDpq_dHgA6_VCG5zNWP6wu1pOL7avWZqmv-B7Lsskg</recordid><startdate>201011</startdate><enddate>201011</enddate><creator>Dishman, Rod K.</creator><creator>Thom, Nathaniel J.</creator><creator>Puetz, Timothy W.</creator><creator>O'Connor, Patrick J.</creator><creator>Clementz, Brett A.</creator><general>Blackwell Publishing Inc</general><general>Blackwell Publishing Ltd</general><scope>BSCLL</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TK</scope><scope>K9.</scope><scope>7X8</scope></search><sort><creationdate>201011</creationdate><title>Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue</title><author>Dishman, Rod K. ; 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subjects | Adolescent Adult Aerobic exercise Aerobiosis Affect Alpha Rhythm Bicycling Bicycling - physiology Bicycling - psychology Electroencephalography Emotions Fatigue Fatigue Syndrome, Chronic - psychology Fatigue Syndrome, Chronic - therapy Female Humans Male Mood Muscle Fatigue - physiology Physical Fitness - physiology Physical Fitness - psychology Physiological psychology Theta activity Theta Rhythm Treatment Outcome Young Adult Young adults |
title | Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue |
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