Cardiorespiratory Responses to Exercise Training in Septuagenarian Women
Abstract Cardiorespiratory responses to a 12 wk moderate exercise training program were examined in 30 sedentary elderly women (x̄ age = 73.6±0.7 yr). In addition, 12 highly conditioned (HC) older women (x̄ age = 72.5 ±1.8 yr; 11.2±1.2yr training; 1.6±0.2hr·d -1 aerobic activity) were tested at base...
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Veröffentlicht in: | International journal of sports medicine 1993-02, Vol.14 (2), p.60-65 |
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container_title | International journal of sports medicine |
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creator | Warren, B. J. Nieman, D. C. Dotson, R. G. Adkins, C. H. O'Donnell, K. A. Haddock, B. L. Butterworth, D. E. |
description | Abstract
Cardiorespiratory responses to a 12 wk moderate exercise training program were examined in 30 sedentary elderly women (x̄ age = 73.6±0.7 yr). In addition, 12 highly conditioned (HC) older women (x̄ age = 72.5 ±1.8 yr; 11.2±1.2yr training; 1.6±0.2hr·d
-1
aerobic activity) were tested at baseline for cross-sectional comparisons. The V̇O
2
max and V̇Emax of the HC subjects were 67% and 36% higher, respectively, (p < 0.001) than the combined sedentary subjects at baseline. Sedentary subjects were randomly assigned to a walking (WALK) or calisthenics control (CAL) group. The WALK group exercised 5 d · wk
-1
for 30-40 min per session at 60.0±1.9% heart rate reserve while the CAL group engaged in mild musculoskeletal exercise. The WALK group demonstrated significant improvement in V̇O
2
max compared to CAL subjects at 12 wk (12.6% vs 2.2%, F = 5.74, p = 0.005). These data show that septuagenarian women demonstrate significant improvement in maximal cardiorespiratory fitness through moderate exercise training. |
doi_str_mv | 10.1055/s-2007-1021147 |
format | Article |
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Cardiorespiratory responses to a 12 wk moderate exercise training program were examined in 30 sedentary elderly women (x̄ age = 73.6±0.7 yr). In addition, 12 highly conditioned (HC) older women (x̄ age = 72.5 ±1.8 yr; 11.2±1.2yr training; 1.6±0.2hr·d
-1
aerobic activity) were tested at baseline for cross-sectional comparisons. The V̇O
2
max and V̇Emax of the HC subjects were 67% and 36% higher, respectively, (p < 0.001) than the combined sedentary subjects at baseline. Sedentary subjects were randomly assigned to a walking (WALK) or calisthenics control (CAL) group. The WALK group exercised 5 d · wk
-1
for 30-40 min per session at 60.0±1.9% heart rate reserve while the CAL group engaged in mild musculoskeletal exercise. The WALK group demonstrated significant improvement in V̇O
2
max compared to CAL subjects at 12 wk (12.6% vs 2.2%, F = 5.74, p = 0.005). These data show that septuagenarian women demonstrate significant improvement in maximal cardiorespiratory fitness through moderate exercise training.</description><identifier>ISSN: 0172-4622</identifier><identifier>EISSN: 1439-3964</identifier><identifier>DOI: 10.1055/s-2007-1021147</identifier><identifier>PMID: 8463026</identifier><identifier>CODEN: IJSMDA</identifier><language>eng</language><publisher>Stuttgart: Thieme</publisher><subject>Aged ; Aged, 80 and over ; Aging - physiology ; Biological and medical sciences ; Cross-Sectional Studies ; Exercise - physiology ; Exercise Test ; Female ; Fundamental and applied biological sciences. Psychology ; Heart - physiology ; Heart Rate ; Humans ; Physical Education and Training ; Physical Fitness ; Respiration - physiology ; Rest ; Space life sciences ; Training and Testing ; Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><ispartof>International journal of sports medicine, 1993-02, Vol.14 (2), p.60-65</ispartof><rights>Georg Thieme Verlag Stuttgart · New York</rights><rights>1993 INIST-CNRS</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c448t-15b5052f96772ded755d15557a36a13f8d77fdbfa357635e144d926569b245953</citedby></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.thieme-connect.de/products/ejournals/pdf/10.1055/s-2007-1021147.pdf$$EPDF$$P50$$Gthieme$$H</linktopdf><linktohtml>$$Uhttps://www.thieme-connect.de/products/ejournals/html/10.1055/s-2007-1021147$$EHTML$$P50$$Gthieme$$H</linktohtml><link.rule.ids>309,310,314,777,781,786,787,3004,3005,23911,23912,25121,27905,27906,54540,54541</link.rule.ids><backlink>$$Uhttp://pascal-francis.inist.fr/vibad/index.php?action=getRecordDetail&idt=4784860$$DView record in Pascal Francis$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/8463026$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Warren, B. J.</creatorcontrib><creatorcontrib>Nieman, D. C.</creatorcontrib><creatorcontrib>Dotson, R. G.</creatorcontrib><creatorcontrib>Adkins, C. H.</creatorcontrib><creatorcontrib>O'Donnell, K. A.</creatorcontrib><creatorcontrib>Haddock, B. L.</creatorcontrib><creatorcontrib>Butterworth, D. E.</creatorcontrib><title>Cardiorespiratory Responses to Exercise Training in Septuagenarian Women</title><title>International journal of sports medicine</title><addtitle>Int J Sports Med</addtitle><description>Abstract
Cardiorespiratory responses to a 12 wk moderate exercise training program were examined in 30 sedentary elderly women (x̄ age = 73.6±0.7 yr). In addition, 12 highly conditioned (HC) older women (x̄ age = 72.5 ±1.8 yr; 11.2±1.2yr training; 1.6±0.2hr·d
-1
aerobic activity) were tested at baseline for cross-sectional comparisons. The V̇O
2
max and V̇Emax of the HC subjects were 67% and 36% higher, respectively, (p < 0.001) than the combined sedentary subjects at baseline. Sedentary subjects were randomly assigned to a walking (WALK) or calisthenics control (CAL) group. The WALK group exercised 5 d · wk
-1
for 30-40 min per session at 60.0±1.9% heart rate reserve while the CAL group engaged in mild musculoskeletal exercise. The WALK group demonstrated significant improvement in V̇O
2
max compared to CAL subjects at 12 wk (12.6% vs 2.2%, F = 5.74, p = 0.005). These data show that septuagenarian women demonstrate significant improvement in maximal cardiorespiratory fitness through moderate exercise training.</description><subject>Aged</subject><subject>Aged, 80 and over</subject><subject>Aging - physiology</subject><subject>Biological and medical sciences</subject><subject>Cross-Sectional Studies</subject><subject>Exercise - physiology</subject><subject>Exercise Test</subject><subject>Female</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Heart - physiology</subject><subject>Heart Rate</subject><subject>Humans</subject><subject>Physical Education and Training</subject><subject>Physical Fitness</subject><subject>Respiration - physiology</subject><subject>Rest</subject><subject>Space life sciences</subject><subject>Training and Testing</subject><subject>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><issn>0172-4622</issn><issn>1439-3964</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>1993</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqNkc1LxDAQxYMouq5evQk9iLdqJp_tUZb1AwTBDzyGbDvVyDZZkxb0v7frFm-ipxmY37wH7xFyBPQMqJTnKWeU6hwoAxB6i0xA8DLnpRLbZEJBs1woxvbIfkpvlIIoge-S3UIoTpmakOuZjbULEdPKRduF-JndD3vwCVPWhWz-gbFyCbPHaJ13_iVzPnvAVdfbF_Q2Ouuz59CiPyA7jV0mPBznlDxdzh9n1_nt3dXN7OI2r4QouhzkQlLJmlJpzWqstZQ1SCm15coCb4pa66ZeNJZLrbhEEKIumZKqXDAhS8mn5HSju4rhvcfUmdalCpdL6zH0yWipNCuA_QlCoUsApf4DDvaKDuDZBqxiSCliY1bRtTZ-GqBmXYZJZl2GGcsYHo5H5X7RYv2Dj-kP95PxblNll020fsj6BxO6EMW3b77BuleHLZq30Ec_ZPyb7Rd9t525</recordid><startdate>19930201</startdate><enddate>19930201</enddate><creator>Warren, B. J.</creator><creator>Nieman, D. C.</creator><creator>Dotson, R. G.</creator><creator>Adkins, C. H.</creator><creator>O'Donnell, K. A.</creator><creator>Haddock, B. L.</creator><creator>Butterworth, D. E.</creator><general>Thieme</general><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TS</scope><scope>7X8</scope></search><sort><creationdate>19930201</creationdate><title>Cardiorespiratory Responses to Exercise Training in Septuagenarian Women</title><author>Warren, B. J. ; Nieman, D. C. ; Dotson, R. G. ; Adkins, C. H. ; O'Donnell, K. A. ; Haddock, B. L. ; Butterworth, D. E.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c448t-15b5052f96772ded755d15557a36a13f8d77fdbfa357635e144d926569b245953</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>1993</creationdate><topic>Aged</topic><topic>Aged, 80 and over</topic><topic>Aging - physiology</topic><topic>Biological and medical sciences</topic><topic>Cross-Sectional Studies</topic><topic>Exercise - physiology</topic><topic>Exercise Test</topic><topic>Female</topic><topic>Fundamental and applied biological sciences. Psychology</topic><topic>Heart - physiology</topic><topic>Heart Rate</topic><topic>Humans</topic><topic>Physical Education and Training</topic><topic>Physical Fitness</topic><topic>Respiration - physiology</topic><topic>Rest</topic><topic>Space life sciences</topic><topic>Training and Testing</topic><topic>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Warren, B. J.</creatorcontrib><creatorcontrib>Nieman, D. C.</creatorcontrib><creatorcontrib>Dotson, R. G.</creatorcontrib><creatorcontrib>Adkins, C. H.</creatorcontrib><creatorcontrib>O'Donnell, K. A.</creatorcontrib><creatorcontrib>Haddock, B. L.</creatorcontrib><creatorcontrib>Butterworth, D. E.</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>MEDLINE - Academic</collection><jtitle>International journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Warren, B. J.</au><au>Nieman, D. C.</au><au>Dotson, R. G.</au><au>Adkins, C. H.</au><au>O'Donnell, K. A.</au><au>Haddock, B. L.</au><au>Butterworth, D. E.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Cardiorespiratory Responses to Exercise Training in Septuagenarian Women</atitle><jtitle>International journal of sports medicine</jtitle><addtitle>Int J Sports Med</addtitle><date>1993-02-01</date><risdate>1993</risdate><volume>14</volume><issue>2</issue><spage>60</spage><epage>65</epage><pages>60-65</pages><issn>0172-4622</issn><eissn>1439-3964</eissn><coden>IJSMDA</coden><abstract>Abstract
Cardiorespiratory responses to a 12 wk moderate exercise training program were examined in 30 sedentary elderly women (x̄ age = 73.6±0.7 yr). In addition, 12 highly conditioned (HC) older women (x̄ age = 72.5 ±1.8 yr; 11.2±1.2yr training; 1.6±0.2hr·d
-1
aerobic activity) were tested at baseline for cross-sectional comparisons. The V̇O
2
max and V̇Emax of the HC subjects were 67% and 36% higher, respectively, (p < 0.001) than the combined sedentary subjects at baseline. Sedentary subjects were randomly assigned to a walking (WALK) or calisthenics control (CAL) group. The WALK group exercised 5 d · wk
-1
for 30-40 min per session at 60.0±1.9% heart rate reserve while the CAL group engaged in mild musculoskeletal exercise. The WALK group demonstrated significant improvement in V̇O
2
max compared to CAL subjects at 12 wk (12.6% vs 2.2%, F = 5.74, p = 0.005). These data show that septuagenarian women demonstrate significant improvement in maximal cardiorespiratory fitness through moderate exercise training.</abstract><cop>Stuttgart</cop><cop>New York, NY</cop><pub>Thieme</pub><pmid>8463026</pmid><doi>10.1055/s-2007-1021147</doi><tpages>6</tpages></addata></record> |
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subjects | Aged Aged, 80 and over Aging - physiology Biological and medical sciences Cross-Sectional Studies Exercise - physiology Exercise Test Female Fundamental and applied biological sciences. Psychology Heart - physiology Heart Rate Humans Physical Education and Training Physical Fitness Respiration - physiology Rest Space life sciences Training and Testing Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports |
title | Cardiorespiratory Responses to Exercise Training in Septuagenarian Women |
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