A Six-Week Neuromuscular Training Program for Competitive Junior Tennis Players

Barber-Westin, SD, Hermeto, AA, and Noyes, FR. A six-week neuromuscular training program for competitive junior tennis players. J Strength Cond Res 24(9)2372-2382, 2010-This study evaluated the effectiveness of a tennis-specific training program on improving neuromuscular indices in competitive juni...

Ausführliche Beschreibung

Gespeichert in:

Bibliographische Detailangaben
Veröffentlicht in:	Journal of strength and conditioning research 2010-09, Vol.24 (9), p.2372-2382
Hauptverfasser:	Barber-Westin, Sue D, Hermeto, Alex A, Noyes, Frank R
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Athletes Athletic Performance - physiology Child Female Humans Male Physical Fitness - physiology Prevention programs Range of Motion, Articular - physiology Resistance Training - methods Sports injuries Sports medicine Sports training Studies Tennis - education Tennis - physiology Tournaments & championships
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!

Schreiben Sie den ersten Kommentar!