The Effect of a Short-Term Combined Conditioning Training for the Development of Leg Strength and Power

Trzaskoma, L, Tihanyi, J, and Trzaskoma, Z. The effect of a short-term combined conditioning training for the development of leg strength and power. J Strength Cond Res 24(9)2498-2505, 2010-The aim of the study was to compare the effect of combined weight and pendulum training exercises with those i...

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Veröffentlicht in:	Journal of strength and conditioning research 2010-09, Vol.24 (9), p.2498-2505
Hauptverfasser:	Trzaskoma, Łukasz, Tihanyi, József, Trzaskoma, Zbigniew
Format:	Artikel
Sprache:	eng
Schlagworte:	Humans Leg - physiology Male Methods Muscle Strength - physiology Muscle Strength Dynamometer Muscle, Skeletal - physiology Physical Exertion - physiology Physical Fitness - physiology Resistance Training - methods Sports training Time Factors Weightlifting Young Adult
Online-Zugang:	Volltext
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