High-Intensity Training Increases Spontaneous Physical Activity in Children: A Randomized Controlled Study
Objective To test the hypothesis that resistance training may increase spontaneous physical activity in children. Study design Two junior ice hockey teams were randomly assigned to unchanged training schedules (team ZSC, 21 boys; mean age, 13.2 years) or to participate twice weekly in guided resista...
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Veröffentlicht in: | The Journal of pediatrics 2010-02, Vol.156 (2), p.242-246 |
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Sprache: | eng |
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