Wholegrain vs. refined wheat bread and pasta. Effect on postprandial glycemia, appetite, and subsequent ad libitum energy intake in young healthy adults

Wholegrain foods have received much attention in recent years, and have been proposed to play a role in energy regulation through lowering of postprandial glycemia and appetite. This randomized crossover single meal study in 16 young adults was conducted to test the effect of iso-caloric meals based...

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Veröffentlicht in:Appetite 2010-02, Vol.54 (1), p.163-169
Hauptverfasser: Kristensen, Mette, Jensen, Morten G., Riboldi, Giancarlo, Petronio, Michela, Bügel, Susanne, Toubro, Søren, Tetens, Inge, Astrup, Arne
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container_end_page 169
container_issue 1
container_start_page 163
container_title Appetite
container_volume 54
creator Kristensen, Mette
Jensen, Morten G.
Riboldi, Giancarlo
Petronio, Michela
Bügel, Susanne
Toubro, Søren
Tetens, Inge
Astrup, Arne
description Wholegrain foods have received much attention in recent years, and have been proposed to play a role in energy regulation through lowering of postprandial glycemia and appetite. This randomized crossover single meal study in 16 young adults was conducted to test the effect of iso-caloric meals based on wholemeal wheat breads and pasta in comparison to similar refined wheat products on postprandial glycemia, appetite and ad libitum energy intake (EI). Test meals (50 g carbohydrates; 2MJ) consisted of refined wheat bread (RWB), wholegrain wheat bread (WWB), refined wheat pasta (RWP) and wholegrain wheat pasta (WWP) and were served after an overnight fast. Appetite ratings and blood glucose were assessed for 180 min after which an ad libitum lunch meal was served and EI measured. The 180 min glucose responses were similar for wholemeal and refined products, but pasta meals gave significantly lower glucose responses. Only RWP had a lower glycemic index compared to RWB. WWB, but not WWP, resulted in increased satiety and reduced hunger compared to RWB. Ad libitum EI did not differ. In conclusion, the results show that wholemeal breads increased satiety measures compared to their refined counterparts; however no significant effect on subsequent EI was observed.
doi_str_mv 10.1016/j.appet.2009.10.003
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subjects Adult
Analysis of Variance
Appetite
Appetite - drug effects
Appetite - physiology
Biological and medical sciences
blood glucose
Blood Glucose - drug effects
Bread
breads
Cross-Over Studies
Denmark
Dietary fiber
Edible Grain
energy intake
Energy Intake - drug effects
Energy Intake - physiology
Feeding. Feeding behavior
Female
food composition
food processing quality
Fundamental and applied biological sciences. Psychology
Glycemia
glycemic effect
Glycemic Index
human nutrition
Humans
Male
Medical sciences
Metabolic diseases
nutrient content
nutrition physiology
pasta
Postprandial Period - drug effects
Postprandial Period - physiology
postprandial state
Psychology. Psychoanalysis. Psychiatry
Psychology. Psychophysiology
Reference Values
refined wheat
satiety
Satiety Response - drug effects
test meals
Triticum
Vertebrates: anatomy and physiology, studies on body, several organs or systems
Wheat
wheat products
whole grain foods
Wholegrain
Young Adult
young adults
title Wholegrain vs. refined wheat bread and pasta. Effect on postprandial glycemia, appetite, and subsequent ad libitum energy intake in young healthy adults
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