Amino Acid Supplements and Recovery from High-Intensity Resistance Training

Sharp, CPM and Pearson, DR. Amino acid supplements and recovery from high-intensity training. J Strength Cond Res 24(4)1125-1130, 2010-The purpose of this study was to investigate whether short-term amino acid supplementation could maintain a short-term net anabolic hormonal profile and decrease mus...

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Veröffentlicht in:	Journal of strength and conditioning research 2010-04, Vol.24 (4), p.1125-1130
Hauptverfasser:	Sharp, Carwyn P M, Pearson, David R
Format:	Artikel
Sprache:	eng
Schlagworte:	Amino acids Amino Acids - administration & dosage Analysis of Variance Anthropometry Area Under Curve Athletic Injuries - prevention & control Biomarkers - blood Creatine Kinase - blood Cross-Over Studies Diet Dietary Supplements Double-Blind Method Enzyme-Linked Immunosorbent Assay Exercise Tolerance - physiology Humans Hydrocortisone - blood Male Muscular system Nutrition Physical Endurance - physiology Probability Proteins Recovery of Function Resistance Training - methods Testosterone - blood Weight Lifting - physiology Young Adult
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