Effects of aquatic exercise training using water-resistance equipment in elderly

To prevent falls in Japan, both gait and resistance training of the lower extremities are recommended. However, resistance training for the elderly induces muscle damage. Recently, aquatic exercise using water buoyancy and resistance have commonly been performed by the elderly. We have now produced...

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Veröffentlicht in:	European journal of applied physiology 2010-03, Vol.108 (5), p.957-964
Hauptverfasser:	Katsura, Yoshihiro, Yoshikawa, Takahiro, Ueda, Shin-Ya, Usui, Tatsuya, Sotobayashi, Daisuke, Nakao, Hayato, Sakamoto, Hiroshi, Okumoto, Tamiko, Fujimoto, Shigeo
Format:	Artikel
Sprache:	eng
Schlagworte:	Aged Biological and medical sciences Biomedical and Life Sciences Biomedicine Exercise - physiology Female Foot - physiology Fundamental and applied biological sciences. Psychology Human Physiology Humans Leg - physiology Male Middle Aged Models, Biological Muscle Strength - physiology Occupational Medicine/Industrial Medicine Older people Original Article Physical Fitness - physiology Range of Motion, Articular - physiology Resistance Training - instrumentation Resistance Training - methods Sports Medicine Swimming Pools Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports Water - physiology
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