Delayed-onset muscle soreness does not reflect the magnitude of eccentric exercise-induced muscle damage

This study investigated the relationship between delayed‐onset muscle soreness and other indicators of muscle damage following eccentric exercise. Male students (n = 110) performed 12 (12ECC), 24 (24ECC), or 60 maximal eccentric actions of the elbow flexors (60ECC). Maximal isometric force, relaxed...

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Veröffentlicht in:Scandinavian journal of medicine & science in sports 2002-12, Vol.12 (6), p.337-346
Hauptverfasser: Nosaka, Kazunori, Newton, Mike, Sacco, Paul
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Sprache:eng
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