Increasing daily walking lowers blood pressure in postmenopausal women
The American College of Sports Medicine and the Centers for Disease Control and Prevention (ACSM-CDC) recommend 30 min of daily moderate-intensity physical activity for health; however, the effectiveness of this recommendation in lowering blood pressure (BP) in hypertensives is unclear. The present...
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Veröffentlicht in: | Medicine and science in sports and exercise 2001-11, Vol.33 (11), p.1825-1831 |
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