Ratings of perceived exertion during low- and high-intensity resistance exercise by young adults
Ratings of perceived exertion (RPE) are commonly used to monitor the intensity of aerobic exercise. Whether ratings of perceived exertion can be used similarly during resistance exercise is unclear. To examine this question, perceived exertion was measured at 30% and 90% of the one-repetition maximu...
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Veröffentlicht in: | Perceptual and motor skills 2002-06, Vol.94 (3 Pt 1), p.723-731 |
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