Melatonin alleviates jet lag symptoms caused by an 11‐hour eastward flight

The effect of 3 mg of melatonin on the rate of re‐entrainment of plasma melatonin rhythm after an 11‐h eastward flight was assessed. Eight subjects participated in the study, and underwent 24‐h blood samplings once before the flight and twice after the flight. Subjects were exposed to natural zeitge...

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Veröffentlicht in:Psychiatry and clinical neurosciences 2002-06, Vol.56 (3), p.301-302
Hauptverfasser: TAKAHASHI, TOSHIHARU, SASAKI, MITSUO, ITOH, HIROSHI, YAMADERA, WATARU, OZONE, MOTOHIRO, OBUCHI, KEITA, HAYASHIDA, KEN‐ICHI, MATSUNAGA, NAOKI, SANO, HIDETAKA
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container_issue 3
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container_title Psychiatry and clinical neurosciences
container_volume 56
creator TAKAHASHI, TOSHIHARU
SASAKI, MITSUO
ITOH, HIROSHI
YAMADERA, WATARU
OZONE, MOTOHIRO
OBUCHI, KEITA
HAYASHIDA, KEN‐ICHI
MATSUNAGA, NAOKI
SANO, HIDETAKA
description The effect of 3 mg of melatonin on the rate of re‐entrainment of plasma melatonin rhythm after an 11‐h eastward flight was assessed. Eight subjects participated in the study, and underwent 24‐h blood samplings once before the flight and twice after the flight. Subjects were exposed to natural zeitgeber outdoors and took 3 mg of malatonin at 20:00 h local time on the days when no blood sampling was done. Antidromic re‐entrainment was dominant whereby melatonin administration in the evening promoted re‐entrainment. Melatonin accelerated the rate of re‐entrainment by 15 min per day and alleviated the jet lag symptoms.
doi_str_mv 10.1046/j.1440-1819.2002.00988.x
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source Applied Social Sciences Index & Abstracts (ASSIA); Wiley Online Library - AutoHoldings Journals; MEDLINE; Freely Accessible Japanese Titles; Wiley Online Library Free Content; EZB-FREE-00999 freely available EZB journals; Alma/SFX Local Collection
subjects Adult
antidromic re‐entrainment
Aviation
eastward flight
Humans
Japan
Jet lag
Jet Lag Syndrome - drug therapy
Male
Melatonin
Melatonin - therapeutic use
Middle Aged
natural zeitgeber
New York
orthodromic re‐entrainment
Time Factors
Treatment
title Melatonin alleviates jet lag symptoms caused by an 11‐hour eastward flight
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