Dietary Energy Density and Weight Regulation
Dietary energy density (ED) has been suggested as an important determinant of energy intake and, therefore, energy regulation. This review summarizes published studies on the effects of dietary ED on hunger, satiety, energy intake, and body weight in healthy individuals, and compares the relative ef...
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| Veröffentlicht in: | Nutrition reviews 2001-08, Vol.59 (8), p.247-258 |
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| description | Dietary energy density (ED) has been suggested as an important determinant of energy intake and, therefore, energy regulation. This review summarizes published studies on the effects of dietary ED on hunger, satiety, energy intake, and body weight in healthy individuals, and compares the relative effects of ED manipulated by dietary fat only, fat and fiber, water, and type of sweetener. In short‐term studies, consumption of low‐ED foods promotes satiety, reduces hunger, and decreases energy intake with no marked differences between different dietary manipulations used to change ED. In addition, low‐ED diets promote moderate weight loss in long‐term studies. In studies lasting longer than 6 months, weight loss was more than three times as great in individuals consuming diets both low in fat and high in fiber compared with diets only low in fat (−3.4 kg versus ‐1.0 kg). Combined, these studies suggest that diets low in fat and high in fiber may be the most effective low‐ED diets for promoting weight loss. Further research is needed on the effects of dietary ED by changing water or sweetener content. |
| doi_str_mv | 10.1111/j.1753-4887.2001.tb05509.x |
| format | Article |
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This review summarizes published studies on the effects of dietary ED on hunger, satiety, energy intake, and body weight in healthy individuals, and compares the relative effects of ED manipulated by dietary fat only, fat and fiber, water, and type of sweetener. In short‐term studies, consumption of low‐ED foods promotes satiety, reduces hunger, and decreases energy intake with no marked differences between different dietary manipulations used to change ED. In addition, low‐ED diets promote moderate weight loss in long‐term studies. In studies lasting longer than 6 months, weight loss was more than three times as great in individuals consuming diets both low in fat and high in fiber compared with diets only low in fat (−3.4 kg versus ‐1.0 kg). Combined, these studies suggest that diets low in fat and high in fiber may be the most effective low‐ED diets for promoting weight loss. 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Psychology ; Humans ; Hunger - physiology ; Nutrition ; Satiation - physiology ; Vertebrates: anatomy and physiology, studies on body, several organs or systems ; Water ; Weight control</subject><ispartof>Nutrition reviews, 2001-08, Vol.59 (8), p.247-258</ispartof><rights>2001 International Life Sciences Institute</rights><rights>2001 INIST-CNRS</rights><rights>Copyright International Life Sciences Institute and Nutrition Foundation Aug 2001</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c4657-1cf4d4881c15188c7bf72209fceaea4d3cf907666099bc1167ed0f721e909b563</citedby><cites>FETCH-LOGICAL-c4657-1cf4d4881c15188c7bf72209fceaea4d3cf907666099bc1167ed0f721e909b563</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://onlinelibrary.wiley.com/doi/pdf/10.1111%2Fj.1753-4887.2001.tb05509.x$$EPDF$$P50$$Gwiley$$H</linktopdf><linktohtml>$$Uhttps://onlinelibrary.wiley.com/doi/full/10.1111%2Fj.1753-4887.2001.tb05509.x$$EHTML$$P50$$Gwiley$$H</linktohtml><link.rule.ids>314,776,780,1411,27901,27902,45550,45551</link.rule.ids><backlink>$$Uhttp://pascal-francis.inist.fr/vibad/index.php?action=getRecordDetail&idt=1079394$$DView record in Pascal Francis$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/11518179$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Yao, Manjiang</creatorcontrib><creatorcontrib>Roberts, Susan B.</creatorcontrib><title>Dietary Energy Density and Weight Regulation</title><title>Nutrition reviews</title><addtitle>Nutr Rev</addtitle><description>Dietary energy density (ED) has been suggested as an important determinant of energy intake and, therefore, energy regulation. This review summarizes published studies on the effects of dietary ED on hunger, satiety, energy intake, and body weight in healthy individuals, and compares the relative effects of ED manipulated by dietary fat only, fat and fiber, water, and type of sweetener. In short‐term studies, consumption of low‐ED foods promotes satiety, reduces hunger, and decreases energy intake with no marked differences between different dietary manipulations used to change ED. In addition, low‐ED diets promote moderate weight loss in long‐term studies. In studies lasting longer than 6 months, weight loss was more than three times as great in individuals consuming diets both low in fat and high in fiber compared with diets only low in fat (−3.4 kg versus ‐1.0 kg). Combined, these studies suggest that diets low in fat and high in fiber may be the most effective low‐ED diets for promoting weight loss. Further research is needed on the effects of dietary ED by changing water or sweetener content.</description><subject>Biological and medical sciences</subject><subject>Body Composition - physiology</subject><subject>Body Weight - physiology</subject><subject>Diet</subject><subject>Dietary Fats - administration & dosage</subject><subject>Dietary Fiber - administration & dosage</subject><subject>Energy Intake - physiology</subject><subject>Energy Metabolism</subject><subject>Feeding. Feeding behavior</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Humans</subject><subject>Hunger - physiology</subject><subject>Nutrition</subject><subject>Satiation - physiology</subject><subject>Vertebrates: anatomy and physiology, studies on body, several organs or systems</subject><subject>Water</subject><subject>Weight control</subject><issn>0029-6643</issn><issn>1753-4887</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2001</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>8G5</sourceid><sourceid>BEC</sourceid><sourceid>BENPR</sourceid><sourceid>GUQSH</sourceid><sourceid>M2O</sourceid><recordid>eNqVkMFu1DAURS0EotPCL6CoQqyaYMeOHbOpoDMUpFJQoeryyXFeBg-ZpNiJmPl7HE1UEDu88cLn3Xd9CDllNGPxvN5kTBU8FWWpspxSlg0VLQqqs90jsnh4ekwWlOY6lVLwI3IcwoZGNtf8KTlirGAlU3pBzpYOB-P3yapDv94nS-yCG_aJ6erkDt36-5Dc4HpszeD67hl50pg24PP5PiG371ffLj6kV58vP168vUqtkIVKmW1EHSswO60praoaledUNxYNGlFz22iqpJRU68oyJhXWNCIMNdVVIfkJeXXIvff9zxHDAFsXLLat6bAfA6hogUteRvD0H3DTj76L3SBnORdUMBqhNwfI-j4Ejw3ce7eNfwZGYRIKG5iswWQNJqEwC4VdHH4xbxirLdZ_RmeDEXg5AyZY0zbedNaFv1ZERouInR-wX67F_X80gOvbm1UuVExIDwkuDLh7SDD-B0jFVQF315fwdfnpy7tCMtD8N5hfnxM</recordid><startdate>200108</startdate><enddate>200108</enddate><creator>Yao, Manjiang</creator><creator>Roberts, Susan B.</creator><general>Blackwell Publishing Ltd</general><general>International Life Sciences Institute</general><general>Oxford University Press</general><scope>BSCLL</scope><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7X2</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>88I</scope><scope>8AO</scope><scope>8C1</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>8G5</scope><scope>ABUWG</scope><scope>AEUYN</scope><scope>AFKRA</scope><scope>ATCPS</scope><scope>AZQEC</scope><scope>BEC</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>GUQSH</scope><scope>HCIFZ</scope><scope>K9-</scope><scope>K9.</scope><scope>KB0</scope><scope>M0K</scope><scope>M0R</scope><scope>M0S</scope><scope>M1P</scope><scope>M2O</scope><scope>M2P</scope><scope>MBDVC</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>Q9U</scope><scope>S0X</scope><scope>7X8</scope></search><sort><creationdate>200108</creationdate><title>Dietary Energy Density and Weight Regulation</title><author>Yao, Manjiang ; Roberts, Susan B.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c4657-1cf4d4881c15188c7bf72209fceaea4d3cf907666099bc1167ed0f721e909b563</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2001</creationdate><topic>Biological and medical sciences</topic><topic>Body Composition - physiology</topic><topic>Body Weight - physiology</topic><topic>Diet</topic><topic>Dietary Fats - administration & dosage</topic><topic>Dietary Fiber - administration & dosage</topic><topic>Energy Intake - physiology</topic><topic>Energy Metabolism</topic><topic>Feeding. Feeding behavior</topic><topic>Fundamental and applied biological sciences. Psychology</topic><topic>Humans</topic><topic>Hunger - physiology</topic><topic>Nutrition</topic><topic>Satiation - physiology</topic><topic>Vertebrates: anatomy and physiology, studies on body, several organs or systems</topic><topic>Water</topic><topic>Weight control</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Yao, Manjiang</creatorcontrib><creatorcontrib>Roberts, Susan B.</creatorcontrib><collection>Istex</collection><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>Agricultural Science Collection</collection><collection>ProQuest_Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Science Database (Alumni Edition)</collection><collection>ProQuest Pharma Collection</collection><collection>ProQuest Public Health Database</collection><collection>ProQuest SciTech Collection</collection><collection>ProQuest Natural Science Collection</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>Research Library (Alumni Edition)</collection><collection>ProQuest Central (Alumni)</collection><collection>ProQuest One Sustainability</collection><collection>ProQuest Central UK/Ireland</collection><collection>Agricultural & Environmental Science Collection</collection><collection>ProQuest Central Essentials</collection><collection>eLibrary</collection><collection>ProQuest Central</collection><collection>ProQuest Natural Science Collection</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>Research Library Prep (ProQuest)</collection><collection>SciTech Premium Collection</collection><collection>Consumer Health Database</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>Agriculture Science Database</collection><collection>Consumer Health Database</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>ProQuest research library</collection><collection>Science Journals (ProQuest Database)</collection><collection>Research Library (Corporate)</collection><collection>Nursing & Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>ProQuest Central Basic</collection><collection>SIRS Editorial</collection><collection>MEDLINE - Academic</collection><jtitle>Nutrition reviews</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Yao, Manjiang</au><au>Roberts, Susan B.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Dietary Energy Density and Weight Regulation</atitle><jtitle>Nutrition reviews</jtitle><addtitle>Nutr Rev</addtitle><date>2001-08</date><risdate>2001</risdate><volume>59</volume><issue>8</issue><spage>247</spage><epage>258</epage><pages>247-258</pages><issn>0029-6643</issn><eissn>1753-4887</eissn><coden>NUREA8</coden><abstract>Dietary energy density (ED) has been suggested as an important determinant of energy intake and, therefore, energy regulation. This review summarizes published studies on the effects of dietary ED on hunger, satiety, energy intake, and body weight in healthy individuals, and compares the relative effects of ED manipulated by dietary fat only, fat and fiber, water, and type of sweetener. In short‐term studies, consumption of low‐ED foods promotes satiety, reduces hunger, and decreases energy intake with no marked differences between different dietary manipulations used to change ED. In addition, low‐ED diets promote moderate weight loss in long‐term studies. In studies lasting longer than 6 months, weight loss was more than three times as great in individuals consuming diets both low in fat and high in fiber compared with diets only low in fat (−3.4 kg versus ‐1.0 kg). Combined, these studies suggest that diets low in fat and high in fiber may be the most effective low‐ED diets for promoting weight loss. Further research is needed on the effects of dietary ED by changing water or sweetener content.</abstract><cop>Oxford, UK</cop><pub>Blackwell Publishing Ltd</pub><pmid>11518179</pmid><doi>10.1111/j.1753-4887.2001.tb05509.x</doi><tpages>12</tpages></addata></record> |
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| ispartof | Nutrition reviews, 2001-08, Vol.59 (8), p.247-258 |
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| source | Wiley-Blackwell Journals; MEDLINE; OUP_牛津大学出版社现刊 |
| subjects | Biological and medical sciences Body Composition - physiology Body Weight - physiology Diet Dietary Fats - administration & dosage Dietary Fiber - administration & dosage Energy Intake - physiology Energy Metabolism Feeding. Feeding behavior Fundamental and applied biological sciences. Psychology Humans Hunger - physiology Nutrition Satiation - physiology Vertebrates: anatomy and physiology, studies on body, several organs or systems Water Weight control |
| title | Dietary Energy Density and Weight Regulation |
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