Blood substrates and hormonal responses to increased egg white protein intake prior to a 12,000 m run in heat
This study was undertaken to investigate the effects of isoenergetic and increased amounts of egg white protein one hour before a run on the changes in the post-exercise blood biochemistry and the rating of the perceived exertion (RPE). Twenty-four male distance runners were divided into four groups...
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Veröffentlicht in: | Journal of Nutritional Science and Vitaminology 2008, Vol.54(2), pp.154-162 |
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