Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guaraná ( Paullinia cupana)

Guaraná ( Paullinia cupana) extracts are most commonly used in Western markets as putatively psychoactive food and drink additives. This double-blind, randomised, placebo-controlled, parallel groups study assessed the acute effects of either a vitamin/mineral/guaraná supplement or placebo drink in 1...

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Veröffentlicht in:Appetite 2008-03, Vol.50 (2), p.506-513
Hauptverfasser: Kennedy, D.O., Haskell, C.F., Robertson, B., Reay, J., Brewster-Maund, C., Luedemann, J., Maggini, S., Ruf, M., Zangara, A., Scholey, A.B.
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container_end_page 513
container_issue 2
container_start_page 506
container_title Appetite
container_volume 50
creator Kennedy, D.O.
Haskell, C.F.
Robertson, B.
Reay, J.
Brewster-Maund, C.
Luedemann, J.
Maggini, S.
Ruf, M.
Zangara, A.
Scholey, A.B.
description Guaraná ( Paullinia cupana) extracts are most commonly used in Western markets as putatively psychoactive food and drink additives. This double-blind, randomised, placebo-controlled, parallel groups study assessed the acute effects of either a vitamin/mineral/guaraná supplement or placebo drink in 129 healthy young adults (18–24 years). Participants completed a 10 min version of the Cognitive Demand Battery (comprising: Serial 3s and Serial 7s subtraction tasks, a Rapid Visual Information Processing (RVIP) task, ‘mental fatigue’ scale). Thirty minutes following their drink participants made six consecutive completions of the battery (i.e. 60 min). The vitamin/mineral/guaraná combination resulted in improved task performance, in comparison to placebo, in terms of both increased speed and accuracy of performing the RVIP task throughout the post-dose assessment. The increase in mental fatigue associated with extended task performance was also attenuated by the supplement. This research supports previous findings demonstrating guaraná's cognition enhancing properties and provides evidence that its addition to a multi-vitamin–mineral supplement can improve cognitive performance and reduce the mental fatigue associated with sustained mental effort.
doi_str_mv 10.1016/j.appet.2007.10.007
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This research supports previous findings demonstrating guaraná's cognition enhancing properties and provides evidence that its addition to a multi-vitamin–mineral supplement can improve cognitive performance and reduce the mental fatigue associated with sustained mental effort.</abstract><cop>Amsterdam</cop><pub>Elsevier Ltd</pub><pmid>18077056</pmid><doi>10.1016/j.appet.2007.10.007</doi><tpages>8</tpages></addata></record>
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subjects acute effects
Adolescent
Adult
Analysis of Variance
Attention
Biological and medical sciences
caffeine
cognition
Cognition - drug effects
Cognition - physiology
Dietary Supplements
Double-Blind Method
Fatigue
Feeding. Feeding behavior
Female
Fundamental and applied biological sciences. Psychology
Guaraná
Humans
Male
Medical sciences
Mental demand
mental fatigue
Mental Fatigue - drug therapy
Metabolic diseases
Minerals
multivitamin supplements
Neuropsychological Tests
Paullinia - chemistry
Paullinia cupana
Plant Extracts - pharmacology
Psychology. Psychoanalysis. Psychiatry
Psychology. Psychophysiology
Psychomotor Performance
randomized clinical trials
rating scales
Time Factors
Vertebrates: anatomy and physiology, studies on body, several organs or systems
vitamin-mineral supplements
Vitamins
young adults
title Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guaraná ( Paullinia cupana)
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