High eccentric strength training reduces heart rate variability in healthy older men

Background:Evaluation of non-pharmacological therapies that improve autonomic control of the heart rate in older subjects has a clinical significance, because reduced heart rate variability (HRV) can be associated with higher cardiovascular morbidity and mortality rates.Objective:To investigate if s...

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Veröffentlicht in:British journal of sports medicine 2008-01, Vol.42 (1), p.59-63
Hauptverfasser: Melo, R C, Quitério, R J, Takahashi, A C M, Silva, E, Martins, L E B, Catai, A M
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container_issue 1
container_start_page 59
container_title British journal of sports medicine
container_volume 42
creator Melo, R C
Quitério, R J
Takahashi, A C M
Silva, E
Martins, L E B
Catai, A M
description Background:Evaluation of non-pharmacological therapies that improve autonomic control of the heart rate in older subjects has a clinical significance, because reduced heart rate variability (HRV) can be associated with higher cardiovascular morbidity and mortality rates.Objective:To investigate if strength training improves cardiac autonomic control in healthy older men.Methods:The HRV of nine older healthy men (mean age 62 (2.0) years) was evaluated before and after 12 weeks of isokinetic eccentric strength training (2 days/week, 2–4 sets of 8–12 repetitions at 75–80% peak torque, involving knee flexion and extension. Electrocardiogram was continuously recorded for 15 min at rest, in supine and seated positions, before and after the strength training period. To estimate strength gains, the eccentric peak torque of the dominant leg was measured at 60°/s by the same isokinetic dynamometer.Results:Mean systolic blood pressure decreased (123.78 (8.3) to 117.67 (10.2) mmHg, p
doi_str_mv 10.1136/bjsm.2007.035246
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Electrocardiogram was continuously recorded for 15 min at rest, in supine and seated positions, before and after the strength training period. To estimate strength gains, the eccentric peak torque of the dominant leg was measured at 60°/s by the same isokinetic dynamometer.Results:Mean systolic blood pressure decreased (123.78 (8.3) to 117.67 (10.2) mmHg, p&lt;0.05) and peak torque increased (extension 210.02 (38.5) to 252.71 (60.9) N.m; flexion: 117.56 (25.1) to 132.96 (27.3) N.m, p&lt;0.05) after the strength training. The frequency domain indices showed a significant training effect (p&lt;0.05), since low frequency in normalised units and low frequency/high frequency ratio increased (supine, 57 (14) to 68 (14), 1.56 (0.85) to 2.35 (1.48); seated, 65 (15) to 74 (8.0), 2.48 (1.09) to 3.19 (1.31), respectively), and high frequency in normalised units decreased (supine, 43 (14) to 32 (14); seated, 35 (15) to 26 (8)) after the training period.Conclusion:The results of the present investigation suggest that high eccentric strength training performed by healthy older men increases peak torque and reduces systolic blood pressure. However, an autonomic imbalance towards sympathetic modulation predominance was induced by an unknown mechanism.</description><identifier>ISSN: 0306-3674</identifier><identifier>EISSN: 1473-0480</identifier><identifier>DOI: 10.1136/bjsm.2007.035246</identifier><identifier>PMID: 17562745</identifier><language>eng</language><publisher>England: BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine</publisher><subject>Age Factors ; Aged ; Aging ; Analysis of Variance ; Autonomic Nervous System - physiology ; Blood pressure ; Exercise ; Exercise - physiology ; Exercise Test - methods ; Fourier transforms ; Heart rate ; Heart Rate - physiology ; Humans ; Isometric Contraction - physiology ; Male ; Men ; Mens health ; Middle Aged ; Monitoring systems ; Mortality ; Muscle Strength - physiology ; Older people ; Oxygen Consumption - physiology ; Physical fitness ; Sports training ; Studies ; Torque</subject><ispartof>British journal of sports medicine, 2008-01, Vol.42 (1), p.59-63</ispartof><rights>2008 BMJ Publishing Group and British Association of Sport and Exercise Medicine</rights><rights>Copyright: 2008 2008 BMJ Publishing Group and British Association of Sport and Exercise Medicine</rights><rights>Copyright BMJ Publishing Group Jan 2008</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-b457t-da96d3eff7976b98ed54c02ff12274d09f8596e7a6e6a8ceb78e3e429024eae63</citedby><cites>FETCH-LOGICAL-b457t-da96d3eff7976b98ed54c02ff12274d09f8596e7a6e6a8ceb78e3e429024eae63</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttp://bjsm.bmj.com/content/42/1/59.full.pdf$$EPDF$$P50$$Gbmj$$H</linktopdf><linktohtml>$$Uhttp://bjsm.bmj.com/content/42/1/59.full$$EHTML$$P50$$Gbmj$$H</linktohtml><link.rule.ids>114,115,314,780,784,3196,23571,27924,27925,77600,77631</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/17562745$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Melo, R C</creatorcontrib><creatorcontrib>Quitério, R J</creatorcontrib><creatorcontrib>Takahashi, A C M</creatorcontrib><creatorcontrib>Silva, E</creatorcontrib><creatorcontrib>Martins, L E B</creatorcontrib><creatorcontrib>Catai, A M</creatorcontrib><title>High eccentric strength training reduces heart rate variability in healthy older men</title><title>British journal of sports medicine</title><addtitle>Br J Sports Med</addtitle><description>Background:Evaluation of non-pharmacological therapies that improve autonomic control of the heart rate in older subjects has a clinical significance, because reduced heart rate variability (HRV) can be associated with higher cardiovascular morbidity and mortality rates.Objective:To investigate if strength training improves cardiac autonomic control in healthy older men.Methods:The HRV of nine older healthy men (mean age 62 (2.0) years) was evaluated before and after 12 weeks of isokinetic eccentric strength training (2 days/week, 2–4 sets of 8–12 repetitions at 75–80% peak torque, involving knee flexion and extension. Electrocardiogram was continuously recorded for 15 min at rest, in supine and seated positions, before and after the strength training period. To estimate strength gains, the eccentric peak torque of the dominant leg was measured at 60°/s by the same isokinetic dynamometer.Results:Mean systolic blood pressure decreased (123.78 (8.3) to 117.67 (10.2) mmHg, p&lt;0.05) and peak torque increased (extension 210.02 (38.5) to 252.71 (60.9) N.m; flexion: 117.56 (25.1) to 132.96 (27.3) N.m, p&lt;0.05) after the strength training. The frequency domain indices showed a significant training effect (p&lt;0.05), since low frequency in normalised units and low frequency/high frequency ratio increased (supine, 57 (14) to 68 (14), 1.56 (0.85) to 2.35 (1.48); seated, 65 (15) to 74 (8.0), 2.48 (1.09) to 3.19 (1.31), respectively), and high frequency in normalised units decreased (supine, 43 (14) to 32 (14); seated, 35 (15) to 26 (8)) after the training period.Conclusion:The results of the present investigation suggest that high eccentric strength training performed by healthy older men increases peak torque and reduces systolic blood pressure. 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Medical Complete (Alumni)</collection><collection>Nursing &amp; Allied Health Database (Alumni Edition)</collection><collection>Health &amp; Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Research Library</collection><collection>Science Database</collection><collection>Research Library (Corporate)</collection><collection>Nursing &amp; Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><jtitle>British journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Melo, R C</au><au>Quitério, R J</au><au>Takahashi, A C M</au><au>Silva, E</au><au>Martins, L E B</au><au>Catai, A M</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>High eccentric strength training reduces heart rate variability in healthy older men</atitle><jtitle>British journal of sports medicine</jtitle><addtitle>Br J Sports Med</addtitle><date>2008-01</date><risdate>2008</risdate><volume>42</volume><issue>1</issue><spage>59</spage><epage>63</epage><pages>59-63</pages><issn>0306-3674</issn><eissn>1473-0480</eissn><abstract>Background:Evaluation of non-pharmacological therapies that improve autonomic control of the heart rate in older subjects has a clinical significance, because reduced heart rate variability (HRV) can be associated with higher cardiovascular morbidity and mortality rates.Objective:To investigate if strength training improves cardiac autonomic control in healthy older men.Methods:The HRV of nine older healthy men (mean age 62 (2.0) years) was evaluated before and after 12 weeks of isokinetic eccentric strength training (2 days/week, 2–4 sets of 8–12 repetitions at 75–80% peak torque, involving knee flexion and extension. Electrocardiogram was continuously recorded for 15 min at rest, in supine and seated positions, before and after the strength training period. To estimate strength gains, the eccentric peak torque of the dominant leg was measured at 60°/s by the same isokinetic dynamometer.Results:Mean systolic blood pressure decreased (123.78 (8.3) to 117.67 (10.2) mmHg, p&lt;0.05) and peak torque increased (extension 210.02 (38.5) to 252.71 (60.9) N.m; flexion: 117.56 (25.1) to 132.96 (27.3) N.m, p&lt;0.05) after the strength training. The frequency domain indices showed a significant training effect (p&lt;0.05), since low frequency in normalised units and low frequency/high frequency ratio increased (supine, 57 (14) to 68 (14), 1.56 (0.85) to 2.35 (1.48); seated, 65 (15) to 74 (8.0), 2.48 (1.09) to 3.19 (1.31), respectively), and high frequency in normalised units decreased (supine, 43 (14) to 32 (14); seated, 35 (15) to 26 (8)) after the training period.Conclusion:The results of the present investigation suggest that high eccentric strength training performed by healthy older men increases peak torque and reduces systolic blood pressure. However, an autonomic imbalance towards sympathetic modulation predominance was induced by an unknown mechanism.</abstract><cop>England</cop><pub>BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine</pub><pmid>17562745</pmid><doi>10.1136/bjsm.2007.035246</doi><tpages>5</tpages></addata></record>
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source MEDLINE; BMJ Journals - NESLi2
subjects Age Factors
Aged
Aging
Analysis of Variance
Autonomic Nervous System - physiology
Blood pressure
Exercise
Exercise - physiology
Exercise Test - methods
Fourier transforms
Heart rate
Heart Rate - physiology
Humans
Isometric Contraction - physiology
Male
Men
Mens health
Middle Aged
Monitoring systems
Mortality
Muscle Strength - physiology
Older people
Oxygen Consumption - physiology
Physical fitness
Sports training
Studies
Torque
title High eccentric strength training reduces heart rate variability in healthy older men
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