Time course of changes in vertical-jumping ability after static stretching

To examine the acute effects of static stretching on countermovement vertical-jump (CMVJ) ability and monitor the time course of any stretch-induced changes. Once familiarized, 16 experienced jumpers completed 2 testing sessions in a randomized order. Each session consisted of a general warm-up, a p...

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Veröffentlicht in:	International journal of sports physiology and performance 2007-06, Vol.2 (2), p.170-181
Hauptverfasser:	Brandenburg, Jason, Pitney, William A, Luebbers, Paul E, Veera, Arun, Czajka, Alicja
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Analysis of Variance Electromyography Female Humans Leg - physiology Male Muscle Contraction - physiology Muscle Strength - physiology Muscle Stretching Exercises Muscle, Skeletal - physiology Sports - physiology Task Performance and Analysis Time Factors
Online-Zugang:	Volltext
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