Vitamin K content of foods and dietary vitamin K intake in Japanese young women

Several reports indicate an important role for vitamin K in bone health as well as blood coagulation. However, the current Adequate Intakes (AI) might not be sufficient for the maintenance of bone health. To obtain a closer estimate of dietary intake of phylloquinone (PK) and menaquinones (MKs), PK,...

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Veröffentlicht in:Journal of Nutritional Science and Vitaminology 2007, Vol.53(6), pp.464-470
Hauptverfasser: Kamao, M.(Kobe Pharmaceutical Univ. (Japan)), Suhara, Y, Tsugawa, N, Uwano, M, Yamaguchi, N, Uenishi, K, Ishida, H, Sasaki, S, Okano, T
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container_end_page 470
container_issue 6
container_start_page 464
container_title Journal of Nutritional Science and Vitaminology
container_volume 53
creator Kamao, M.(Kobe Pharmaceutical Univ. (Japan))
Suhara, Y
Tsugawa, N
Uwano, M
Yamaguchi, N
Uenishi, K
Ishida, H
Sasaki, S
Okano, T
description Several reports indicate an important role for vitamin K in bone health as well as blood coagulation. However, the current Adequate Intakes (AI) might not be sufficient for the maintenance of bone health. To obtain a closer estimate of dietary intake of phylloquinone (PK) and menaquinones (MKs), PK, MK-4 and MK-7 contents in food samples (58 food items) were determined by an improved high-performance liquid chromatography method. Next, we assessed dietary vitamin K intake in young women living in eastern Japan using vitamin K contents measured here and the Standard Tables of Food Composition in Japan. PK was widely distributed in green vegetables and algae, and high amounts were found in spinach and broccoli (raw, 498 and 307 microg/100 g wet weight, respectively). Although MK-4 was widely distributed in animal products, overall MK-4 content was lower than PK. MK-7 was observed characteristically in fermented soybean products such as natto (939 microg/100 g). The mean total vitamin K intake of all subjects (using data from this study and Japanese food composition tables) was about 230 microg/d and 94% of participants met the AI of vitamin K for women aged 18-29 y in Japan, 60 microg/d. The contributions of PK, MK-4 and MK-7 to total vitamin K intake were 67.7, 7.3 and 24.9%, respectively. PK from vegetables and algae and MK-7 from pulses (including fermented soybean foods) were the major contributors to the total vitamin K intake of young women living in eastern Japan.
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(Japan))</creatorcontrib><creatorcontrib>Suhara, Y</creatorcontrib><creatorcontrib>Tsugawa, N</creatorcontrib><creatorcontrib>Uwano, M</creatorcontrib><creatorcontrib>Yamaguchi, N</creatorcontrib><creatorcontrib>Uenishi, K</creatorcontrib><creatorcontrib>Ishida, H</creatorcontrib><creatorcontrib>Sasaki, S</creatorcontrib><creatorcontrib>Okano, T</creatorcontrib><title>Vitamin K content of foods and dietary vitamin K intake in Japanese young women</title><title>Journal of Nutritional Science and Vitaminology</title><addtitle>J Nutr Sci Vitaminol</addtitle><description>Several reports indicate an important role for vitamin K in bone health as well as blood coagulation. However, the current Adequate Intakes (AI) might not be sufficient for the maintenance of bone health. 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To obtain a closer estimate of dietary intake of phylloquinone (PK) and menaquinones (MKs), PK, MK-4 and MK-7 contents in food samples (58 food items) were determined by an improved high-performance liquid chromatography method. Next, we assessed dietary vitamin K intake in young women living in eastern Japan using vitamin K contents measured here and the Standard Tables of Food Composition in Japan. PK was widely distributed in green vegetables and algae, and high amounts were found in spinach and broccoli (raw, 498 and 307 microg/100 g wet weight, respectively). Although MK-4 was widely distributed in animal products, overall MK-4 content was lower than PK. MK-7 was observed characteristically in fermented soybean products such as natto (939 microg/100 g). The mean total vitamin K intake of all subjects (using data from this study and Japanese food composition tables) was about 230 microg/d and 94% of participants met the AI of vitamin K for women aged 18-29 y in Japan, 60 microg/d. The contributions of PK, MK-4 and MK-7 to total vitamin K intake were 67.7, 7.3 and 24.9%, respectively. PK from vegetables and algae and MK-7 from pulses (including fermented soybean foods) were the major contributors to the total vitamin K intake of young women living in eastern Japan.</abstract><cop>Tokyo</cop><pub>Center for Academic Publications Japan</pub><pmid>18202532</pmid><doi>10.3177/jnsv.53.464</doi><tpages>7</tpages><oa>free_for_read</oa></addata></record>
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subjects Adolescent
Adult
ALIMENTOS
Biological and medical sciences
Brassica
CHEMICAL COMPOSITION
Chromatography, High Pressure Liquid
COMPOSICION QUIMICA
COMPOSITION CHIMIQUE
CONTENIDO VITAMINICO
content of foods
Dairy Products
dietary intake
Edible Grain - chemistry
Eukaryota - chemistry
Fabaceae - chemistry
Feeding. Feeding behavior
Female
Food Analysis
FOOD INTAKE
FOODS
Fundamental and applied biological sciences. Psychology
GENERO HUMANO
GENRE HUMAIN
HPLC
Humans
INGESTION DE ALIMENTOS
JAPAN
JAPON
JEUNESSE
JUVENTUD
MANKIND
Meat
menaquinone
Nutrition Assessment
phylloquinone
PRISE ALIMENTAIRE (HOMME)
PRODUIT ALIMENTAIRE
Spices
Spinacia oleracea
Tea - chemistry
TENEUR EN VITAMINES
VARIEDADES
VARIETE
VARIETIES
Vegetables - chemistry
Vertebrates: anatomy and physiology, studies on body, several organs or systems
VITAMIN CONTENT
VITAMIN K
Vitamin K 1 - analysis
Vitamin K 2 - administration & dosage
Vitamin K 2 - analogs & derivatives
Vitamin K 2 - analysis
VITAMINA K
VITAMINE K
YOUTH
title Vitamin K content of foods and dietary vitamin K intake in Japanese young women
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