Responses to training in cross-country skiers

This study evaluated whether cross-country skiers who did not respond positively to a training program consisting of high volume and low intensity would improve if high-intensity training volume was doubled during a subsequent training year. During the first year of the study, cross-country skiers (...

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Veröffentlicht in:	Medicine and science in sports and exercise 1999-08, Vol.31 (8), p.1211-1217
Hauptverfasser:	GASKILL, S. E, SERFASS, R. C, BACHARACH, D. W, KELLY, J. M
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Biological and medical sciences Female Fundamental and applied biological sciences. Psychology Humans Male Oxygen Consumption Physical Endurance - physiology Skiing - physiology Space life sciences Task Performance and Analysis Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports
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