The Effects of Different Resistance Training Protocols on Muscular Strength and Endurance Development in Children

Previous research has shown that children can increase their muscular strength and muscular endurance as a result of regular participation in a progressive resistance training program. However, the most effective exercise prescription regarding the number of repetitions remains questionable. To comp...

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Veröffentlicht in:	Pediatrics (Evanston) 1999-07, Vol.104 (1), p.e5-e5
Hauptverfasser:	Faigenbaum, Avery D, Westcott, Wayne L, Loud, Rita LaRosa, Long, Cindy
Format:	Artikel
Sprache:	eng
Schlagworte:	Analysis of Variance Biomechanical Phenomena Child Child, Preschool Female Humans Male Muscle, Skeletal - physiology Pediatrics Physical Endurance Weight Lifting - physiology
Online-Zugang:	Volltext
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