Effects of 6 Weeks of Periodized Squat Training With or Without Whole-Body Vibration on Short-Term Adaptations in Jump Performance Within Recreationally Resistance Trained Men
Lamont, HS, Cramer, JT, Bemben, DA, Shehab, RL, Anderson, MA, Bemben, MG. Effects of 6 weeks of periodized squat training with or without whole-body vibration on short-term adaptations in jump performance within recreationally resistance trained men. J Strength Cond Res 22(6)1882-1893, 2008-The purp...
Gespeichert in:
Veröffentlicht in: | Journal of strength and conditioning research 2008-11, Vol.22 (6), p.1882-1893 |
---|---|
Hauptverfasser: | , , , , , |
Format: | Artikel |
Sprache: | eng |
Schlagworte: | |
Online-Zugang: | Volltext |
Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
container_end_page | 1893 |
---|---|
container_issue | 6 |
container_start_page | 1882 |
container_title | Journal of strength and conditioning research |
container_volume | 22 |
creator | Lamont, Hugh S Cramer, Joel T Bemben, Debra A Shehab, Randa L Anderson, Mark A Bemben, Michael G |
description | Lamont, HS, Cramer, JT, Bemben, DA, Shehab, RL, Anderson, MA, Bemben, MG. Effects of 6 weeks of periodized squat training with or without whole-body vibration on short-term adaptations in jump performance within recreationally resistance trained men. J Strength Cond Res 22(6)1882-1893, 2008-The purpose of this study was to examine the effects of a 6-week, periodized squat training program, with or without whole-body low-frequency vibration (WBLFV), on jump performance. Males ranged in age from 20 to 30 years and were randomized into groups that did squat training with (SQTV, n = 13) or without (SQT, n = 11) vibration, or a control group (CG, n = 6). Measures of jump height (cm), peak power (Pmax), Pmax per kilogram of body mass (Pmax/kg), and mean power were recorded during 30-cm depth jumps and 20-kg squat jumps at weeks 1 (pretraining), 3 (midtraining), and 7 (posttraining). No significant group differences were seen for 30-cm depth jump height between weeks 1 and 7 (p > 0.05). Trial three (W7) measures were greater than those for trial two (W3) and trial one (W1) (p < 0.05). Significant group differences were seen for 20-kg squat jump height, with SQTV > SQT between weeks 1 and 7 (p < 0.05). Significant trial differences were seen, with W7 > W3 > W1 (p < 0.05) as well as for 30-cm depth jump Pmax percent change (W7 > W3 and W1 p < 0.05)). A significant trial effect was seen for 20-kg squat jump Pmax (W7 > W1, p < 0.05) and 20-kg squat jump Pmax/kg percent change (W7 > W3 > W1, p < 0.05). The addition of vibration to SQTV seemed to facilitate Pmax and mean power adaptation for depth jumps and Pmax for squat jumps, although not significantly (p > 0.05). Stretch reflex potentiation and increased motor unit synchronization and firing rates may account for the trends seen. Baseline squat strength, resistance training experience, and amplitude, frequency, and duration of application of WBLFV seem to be important factors that need to be controlled for. |
doi_str_mv | 10.1519/JSC.0b013e3181821a1a |
format | Article |
fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_miscellaneous_69770568</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>1669463051</sourcerecordid><originalsourceid>FETCH-LOGICAL-c381a-9a8152f5337e471cf1c7da1f74a0eba5793f9b0c17127ea7cb0657e5f991f5813</originalsourceid><addsrcrecordid>eNp9kc9u1DAQxiMEoqXwBghZHHpL8cRx7BzLqvypikDswh4jxxmzbpN4azuqlpfiFfFmV0LqAcnSzNi_-cb2l2WvgV4Ah_rd9XJxQVsKDBlIkAUoUE-yU-CM5WUhxdOU06rMJQU4yV6EcEtpwTlnz7MTkLWQVUFPsz9XxqCOgThDKrJGvJvTb-it6-xv7MjyflKRrLyyox1_kbWNG-L8HN0UyXrjeszfu25HftrWq2jdSNJabpyP-Qr9QC47tY3zQSB2JNfTsN0PMM4PatQ4S6X976g9zpjq-10qgw1xBubh6SpfcHyZPTOqD_jqGM-yHx-uVotP-c3Xj58Xlze5ZhJUXisJvDDpLwSWArQBLToFRpSKYqu4qJmpW6pBQCFQCd3Sigvkpq7BcAnsLDs_6G69u58wxGawQWPfqxHdFJqqFoLySibw7SPw1k0-PSE0BTCgjBd7tfIAae9C8GiarbeD8rsGaLN3s0luNo_dTG1vjtpTO2D3r-loXwLkAXhwfUQf7vrpAX2zQdXHzf-1_wJ1ba_G</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>213103521</pqid></control><display><type>article</type><title>Effects of 6 Weeks of Periodized Squat Training With or Without Whole-Body Vibration on Short-Term Adaptations in Jump Performance Within Recreationally Resistance Trained Men</title><source>MEDLINE</source><source>Journals@Ovid Complete</source><creator>Lamont, Hugh S ; Cramer, Joel T ; Bemben, Debra A ; Shehab, Randa L ; Anderson, Mark A ; Bemben, Michael G</creator><creatorcontrib>Lamont, Hugh S ; Cramer, Joel T ; Bemben, Debra A ; Shehab, Randa L ; Anderson, Mark A ; Bemben, Michael G</creatorcontrib><description><![CDATA[Lamont, HS, Cramer, JT, Bemben, DA, Shehab, RL, Anderson, MA, Bemben, MG. Effects of 6 weeks of periodized squat training with or without whole-body vibration on short-term adaptations in jump performance within recreationally resistance trained men. J Strength Cond Res 22(6)1882-1893, 2008-The purpose of this study was to examine the effects of a 6-week, periodized squat training program, with or without whole-body low-frequency vibration (WBLFV), on jump performance. Males ranged in age from 20 to 30 years and were randomized into groups that did squat training with (SQTV, n = 13) or without (SQT, n = 11) vibration, or a control group (CG, n = 6). Measures of jump height (cm), peak power (Pmax), Pmax per kilogram of body mass (Pmax/kg), and mean power were recorded during 30-cm depth jumps and 20-kg squat jumps at weeks 1 (pretraining), 3 (midtraining), and 7 (posttraining). No significant group differences were seen for 30-cm depth jump height between weeks 1 and 7 (p > 0.05). Trial three (W7) measures were greater than those for trial two (W3) and trial one (W1) (p < 0.05). Significant group differences were seen for 20-kg squat jump height, with SQTV > SQT between weeks 1 and 7 (p < 0.05). Significant trial differences were seen, with W7 > W3 > W1 (p < 0.05) as well as for 30-cm depth jump Pmax percent change (W7 > W3 and W1 p < 0.05)). A significant trial effect was seen for 20-kg squat jump Pmax (W7 > W1, p < 0.05) and 20-kg squat jump Pmax/kg percent change (W7 > W3 > W1, p < 0.05). The addition of vibration to SQTV seemed to facilitate Pmax and mean power adaptation for depth jumps and Pmax for squat jumps, although not significantly (p > 0.05). Stretch reflex potentiation and increased motor unit synchronization and firing rates may account for the trends seen. Baseline squat strength, resistance training experience, and amplitude, frequency, and duration of application of WBLFV seem to be important factors that need to be controlled for.]]></description><identifier>ISSN: 1064-8011</identifier><identifier>EISSN: 1533-4287</identifier><identifier>DOI: 10.1519/JSC.0b013e3181821a1a</identifier><identifier>PMID: 18978620</identifier><language>eng</language><publisher>United States: National Strength and Conditioning Association</publisher><subject>Adaptation, Physiological ; Adult ; Analysis of Variance ; Athletic Performance - physiology ; Fatigue ; Growth hormones ; Humans ; Leg ; Male ; Methods ; Muscle Fatigue - physiology ; Periodicity ; Physical fitness ; Recreation ; Refractory Period, Electrophysiological - physiology ; Resistance Training - instrumentation ; Resistance Training - methods ; Standard deviation ; Velocity ; Vibration ; Weight-Bearing ; Weightlifting</subject><ispartof>Journal of strength and conditioning research, 2008-11, Vol.22 (6), p.1882-1893</ispartof><rights>2008 National Strength and Conditioning Association</rights><rights>Copyright Lippincott Williams & Wilkins Nov 2008</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c381a-9a8152f5337e471cf1c7da1f74a0eba5793f9b0c17127ea7cb0657e5f991f5813</citedby><cites>FETCH-LOGICAL-c381a-9a8152f5337e471cf1c7da1f74a0eba5793f9b0c17127ea7cb0657e5f991f5813</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/18978620$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Lamont, Hugh S</creatorcontrib><creatorcontrib>Cramer, Joel T</creatorcontrib><creatorcontrib>Bemben, Debra A</creatorcontrib><creatorcontrib>Shehab, Randa L</creatorcontrib><creatorcontrib>Anderson, Mark A</creatorcontrib><creatorcontrib>Bemben, Michael G</creatorcontrib><title>Effects of 6 Weeks of Periodized Squat Training With or Without Whole-Body Vibration on Short-Term Adaptations in Jump Performance Within Recreationally Resistance Trained Men</title><title>Journal of strength and conditioning research</title><addtitle>J Strength Cond Res</addtitle><description><![CDATA[Lamont, HS, Cramer, JT, Bemben, DA, Shehab, RL, Anderson, MA, Bemben, MG. Effects of 6 weeks of periodized squat training with or without whole-body vibration on short-term adaptations in jump performance within recreationally resistance trained men. J Strength Cond Res 22(6)1882-1893, 2008-The purpose of this study was to examine the effects of a 6-week, periodized squat training program, with or without whole-body low-frequency vibration (WBLFV), on jump performance. Males ranged in age from 20 to 30 years and were randomized into groups that did squat training with (SQTV, n = 13) or without (SQT, n = 11) vibration, or a control group (CG, n = 6). Measures of jump height (cm), peak power (Pmax), Pmax per kilogram of body mass (Pmax/kg), and mean power were recorded during 30-cm depth jumps and 20-kg squat jumps at weeks 1 (pretraining), 3 (midtraining), and 7 (posttraining). No significant group differences were seen for 30-cm depth jump height between weeks 1 and 7 (p > 0.05). Trial three (W7) measures were greater than those for trial two (W3) and trial one (W1) (p < 0.05). Significant group differences were seen for 20-kg squat jump height, with SQTV > SQT between weeks 1 and 7 (p < 0.05). Significant trial differences were seen, with W7 > W3 > W1 (p < 0.05) as well as for 30-cm depth jump Pmax percent change (W7 > W3 and W1 p < 0.05)). A significant trial effect was seen for 20-kg squat jump Pmax (W7 > W1, p < 0.05) and 20-kg squat jump Pmax/kg percent change (W7 > W3 > W1, p < 0.05). The addition of vibration to SQTV seemed to facilitate Pmax and mean power adaptation for depth jumps and Pmax for squat jumps, although not significantly (p > 0.05). Stretch reflex potentiation and increased motor unit synchronization and firing rates may account for the trends seen. Baseline squat strength, resistance training experience, and amplitude, frequency, and duration of application of WBLFV seem to be important factors that need to be controlled for.]]></description><subject>Adaptation, Physiological</subject><subject>Adult</subject><subject>Analysis of Variance</subject><subject>Athletic Performance - physiology</subject><subject>Fatigue</subject><subject>Growth hormones</subject><subject>Humans</subject><subject>Leg</subject><subject>Male</subject><subject>Methods</subject><subject>Muscle Fatigue - physiology</subject><subject>Periodicity</subject><subject>Physical fitness</subject><subject>Recreation</subject><subject>Refractory Period, Electrophysiological - physiology</subject><subject>Resistance Training - instrumentation</subject><subject>Resistance Training - methods</subject><subject>Standard deviation</subject><subject>Velocity</subject><subject>Vibration</subject><subject>Weight-Bearing</subject><subject>Weightlifting</subject><issn>1064-8011</issn><issn>1533-4287</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2008</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><recordid>eNp9kc9u1DAQxiMEoqXwBghZHHpL8cRx7BzLqvypikDswh4jxxmzbpN4azuqlpfiFfFmV0LqAcnSzNi_-cb2l2WvgV4Ah_rd9XJxQVsKDBlIkAUoUE-yU-CM5WUhxdOU06rMJQU4yV6EcEtpwTlnz7MTkLWQVUFPsz9XxqCOgThDKrJGvJvTb-it6-xv7MjyflKRrLyyox1_kbWNG-L8HN0UyXrjeszfu25HftrWq2jdSNJabpyP-Qr9QC47tY3zQSB2JNfTsN0PMM4PatQ4S6X976g9zpjq-10qgw1xBubh6SpfcHyZPTOqD_jqGM-yHx-uVotP-c3Xj58Xlze5ZhJUXisJvDDpLwSWArQBLToFRpSKYqu4qJmpW6pBQCFQCd3Sigvkpq7BcAnsLDs_6G69u58wxGawQWPfqxHdFJqqFoLySibw7SPw1k0-PSE0BTCgjBd7tfIAae9C8GiarbeD8rsGaLN3s0luNo_dTG1vjtpTO2D3r-loXwLkAXhwfUQf7vrpAX2zQdXHzf-1_wJ1ba_G</recordid><startdate>200811</startdate><enddate>200811</enddate><creator>Lamont, Hugh S</creator><creator>Cramer, Joel T</creator><creator>Bemben, Debra A</creator><creator>Shehab, Randa L</creator><creator>Anderson, Mark A</creator><creator>Bemben, Michael G</creator><general>National Strength and Conditioning Association</general><general>Lippincott Williams & Wilkins Ovid Technologies</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7TS</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>88I</scope><scope>8AO</scope><scope>8C1</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>HCIFZ</scope><scope>K9-</scope><scope>K9.</scope><scope>KB0</scope><scope>LK8</scope><scope>M0R</scope><scope>M0S</scope><scope>M1P</scope><scope>M2P</scope><scope>M7P</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>Q9U</scope><scope>7X8</scope></search><sort><creationdate>200811</creationdate><title>Effects of 6 Weeks of Periodized Squat Training With or Without Whole-Body Vibration on Short-Term Adaptations in Jump Performance Within Recreationally Resistance Trained Men</title><author>Lamont, Hugh S ; Cramer, Joel T ; Bemben, Debra A ; Shehab, Randa L ; Anderson, Mark A ; Bemben, Michael G</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c381a-9a8152f5337e471cf1c7da1f74a0eba5793f9b0c17127ea7cb0657e5f991f5813</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2008</creationdate><topic>Adaptation, Physiological</topic><topic>Adult</topic><topic>Analysis of Variance</topic><topic>Athletic Performance - physiology</topic><topic>Fatigue</topic><topic>Growth hormones</topic><topic>Humans</topic><topic>Leg</topic><topic>Male</topic><topic>Methods</topic><topic>Muscle Fatigue - physiology</topic><topic>Periodicity</topic><topic>Physical fitness</topic><topic>Recreation</topic><topic>Refractory Period, Electrophysiological - physiology</topic><topic>Resistance Training - instrumentation</topic><topic>Resistance Training - methods</topic><topic>Standard deviation</topic><topic>Velocity</topic><topic>Vibration</topic><topic>Weight-Bearing</topic><topic>Weightlifting</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Lamont, Hugh S</creatorcontrib><creatorcontrib>Cramer, Joel T</creatorcontrib><creatorcontrib>Bemben, Debra A</creatorcontrib><creatorcontrib>Shehab, Randa L</creatorcontrib><creatorcontrib>Anderson, Mark A</creatorcontrib><creatorcontrib>Bemben, Michael G</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>Physical Education Index</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Science Database (Alumni Edition)</collection><collection>ProQuest Pharma Collection</collection><collection>Public Health Database</collection><collection>ProQuest SciTech Collection</collection><collection>ProQuest Natural Science Collection</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>Biological Science Collection</collection><collection>ProQuest Central</collection><collection>Natural Science Collection</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>SciTech Premium Collection</collection><collection>Consumer Health Database (Alumni Edition)</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>ProQuest Biological Science Collection</collection><collection>Consumer Health Database</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Science Database</collection><collection>Biological Science Database</collection><collection>Nursing & Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of strength and conditioning research</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Lamont, Hugh S</au><au>Cramer, Joel T</au><au>Bemben, Debra A</au><au>Shehab, Randa L</au><au>Anderson, Mark A</au><au>Bemben, Michael G</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effects of 6 Weeks of Periodized Squat Training With or Without Whole-Body Vibration on Short-Term Adaptations in Jump Performance Within Recreationally Resistance Trained Men</atitle><jtitle>Journal of strength and conditioning research</jtitle><addtitle>J Strength Cond Res</addtitle><date>2008-11</date><risdate>2008</risdate><volume>22</volume><issue>6</issue><spage>1882</spage><epage>1893</epage><pages>1882-1893</pages><issn>1064-8011</issn><eissn>1533-4287</eissn><abstract><![CDATA[Lamont, HS, Cramer, JT, Bemben, DA, Shehab, RL, Anderson, MA, Bemben, MG. Effects of 6 weeks of periodized squat training with or without whole-body vibration on short-term adaptations in jump performance within recreationally resistance trained men. J Strength Cond Res 22(6)1882-1893, 2008-The purpose of this study was to examine the effects of a 6-week, periodized squat training program, with or without whole-body low-frequency vibration (WBLFV), on jump performance. Males ranged in age from 20 to 30 years and were randomized into groups that did squat training with (SQTV, n = 13) or without (SQT, n = 11) vibration, or a control group (CG, n = 6). Measures of jump height (cm), peak power (Pmax), Pmax per kilogram of body mass (Pmax/kg), and mean power were recorded during 30-cm depth jumps and 20-kg squat jumps at weeks 1 (pretraining), 3 (midtraining), and 7 (posttraining). No significant group differences were seen for 30-cm depth jump height between weeks 1 and 7 (p > 0.05). Trial three (W7) measures were greater than those for trial two (W3) and trial one (W1) (p < 0.05). Significant group differences were seen for 20-kg squat jump height, with SQTV > SQT between weeks 1 and 7 (p < 0.05). Significant trial differences were seen, with W7 > W3 > W1 (p < 0.05) as well as for 30-cm depth jump Pmax percent change (W7 > W3 and W1 p < 0.05)). A significant trial effect was seen for 20-kg squat jump Pmax (W7 > W1, p < 0.05) and 20-kg squat jump Pmax/kg percent change (W7 > W3 > W1, p < 0.05). The addition of vibration to SQTV seemed to facilitate Pmax and mean power adaptation for depth jumps and Pmax for squat jumps, although not significantly (p > 0.05). Stretch reflex potentiation and increased motor unit synchronization and firing rates may account for the trends seen. Baseline squat strength, resistance training experience, and amplitude, frequency, and duration of application of WBLFV seem to be important factors that need to be controlled for.]]></abstract><cop>United States</cop><pub>National Strength and Conditioning Association</pub><pmid>18978620</pmid><doi>10.1519/JSC.0b013e3181821a1a</doi><tpages>12</tpages></addata></record> |
fulltext | fulltext |
identifier | ISSN: 1064-8011 |
ispartof | Journal of strength and conditioning research, 2008-11, Vol.22 (6), p.1882-1893 |
issn | 1064-8011 1533-4287 |
language | eng |
recordid | cdi_proquest_miscellaneous_69770568 |
source | MEDLINE; Journals@Ovid Complete |
subjects | Adaptation, Physiological Adult Analysis of Variance Athletic Performance - physiology Fatigue Growth hormones Humans Leg Male Methods Muscle Fatigue - physiology Periodicity Physical fitness Recreation Refractory Period, Electrophysiological - physiology Resistance Training - instrumentation Resistance Training - methods Standard deviation Velocity Vibration Weight-Bearing Weightlifting |
title | Effects of 6 Weeks of Periodized Squat Training With or Without Whole-Body Vibration on Short-Term Adaptations in Jump Performance Within Recreationally Resistance Trained Men |
url | https://sfx.bib-bvb.de/sfx_tum?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2025-01-06T03%3A27%3A24IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-proquest_cross&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=Effects%20of%206%20Weeks%20of%20Periodized%20Squat%20Training%20With%20or%20Without%20Whole-Body%20Vibration%20on%20Short-Term%20Adaptations%20in%20Jump%20Performance%20Within%20Recreationally%20Resistance%20Trained%20Men&rft.jtitle=Journal%20of%20strength%20and%20conditioning%20research&rft.au=Lamont,%20Hugh%20S&rft.date=2008-11&rft.volume=22&rft.issue=6&rft.spage=1882&rft.epage=1893&rft.pages=1882-1893&rft.issn=1064-8011&rft.eissn=1533-4287&rft_id=info:doi/10.1519/JSC.0b013e3181821a1a&rft_dat=%3Cproquest_cross%3E1669463051%3C/proquest_cross%3E%3Curl%3E%3C/url%3E&disable_directlink=true&sfx.directlink=off&sfx.report_link=0&rft_id=info:oai/&rft_pqid=213103521&rft_id=info:pmid/18978620&rfr_iscdi=true |