Biofeedback and relaxation techniques improves running economy in sub-elite long distance runners

The purpose of this investigation was to determine whether a psychophysiological intervention of biofeedback and relaxation could decrease the submaximal oxygen consumption (VO2submax) during treadmill running and improve running economy for a group of trained long distance runners. Before and after...

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Veröffentlicht in:	Medicine and science in sports and exercise 1999-05, Vol.31 (5), p.717-722
Hauptverfasser:	Caird, S J, McKenzie, A D, Sleivert, G G
Format:	Artikel
Sprache:	eng
Schlagworte:	Biofeedback, Psychology Female Humans Male Oxygen Consumption Physical Endurance Relaxation Therapy Running - physiology Space life sciences Time Factors
Online-Zugang:	Volltext
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