Forming a story: The health benefits of narrative

Writing about important personal experiences in an emotional way for as little as 15 minutes over the course of three days brings about improvements in mental and physical health. This finding has been replicated across age, gender, culture, social class, and personality type. Using a text‐analysis...

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Veröffentlicht in:	Journal of clinical psychology 1999-10, Vol.55 (10), p.1243-1254
Hauptverfasser:	Pennebaker, James W., Seagal, Janel D.
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Behavior - physiology Cognition & reasoning Cognitive Therapy - methods Emotions Female Humans Language Life Change Events Male Mental Health Psychology Storytelling Verbal Behavior Writing
Online-Zugang:	Volltext
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