Live high, train low at natural altitude

For decades altitude training has been used by endurance athletes and coaches to enhance sea‐level performance. Whether altitude training does, in fact, enhance sea level performance and, if so, by what means has been the subject of a number of investigations. Data produced principally by Levine and...

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Veröffentlicht in:	Scandinavian journal of medicine & science in sports 2008-08, Vol.18 (s1), p.21-28
Hauptverfasser:	Stray-Gundersen, J., Levine, B. D.
Format:	Artikel
Sprache:	eng
Schlagworte:	Altitude athletic performance Athletic Performance - physiology detraining Humans Hypoxia Oxygen Physical Exertion - physiology Physical Fitness - physiology red cell mass Sea level Sports Sports training
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