Effects of Strength Training and Vascular Occlusion

Abstract The purpose of our study was to determine if vascular occlusion produced an additive effect on muscle hypertrophy and strength performance with high strength training loads. Sixteen physically active men were divided into two groups: high-intensity (HI = 6 RM) and moderate-intensity trainin...

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Veröffentlicht in:International journal of sports medicine 2008-08, Vol.29 (8), p.664-667
Hauptverfasser: Laurentino, G., Ugrinowitsch, C., Aihara, A. Y., Fernandes, A. R., Parcell, A. C., Ricard, M., Tricoli, V.
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Sprache:eng
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