The Effectiveness of Active Exercise as an Intervention for Functional Ankle Instability: A Systematic Review

Functional ankle instability (FAI) is a term used to describe an ankle that easily ‘gives way’ with activity. There have been many proposed causes of FAI including joint proprioceptive deficiency, muscle weakness, balance control impairments, and delayed muscle reaction time, none of which has prove...

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Veröffentlicht in:Sports medicine (Auckland) 2008-01, Vol.38 (7), p.553-563
Hauptverfasser: Loudon, Janice K., Santos, Marcio J., Franks, Leah, Liu, Wen
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container_end_page 563
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container_title Sports medicine (Auckland)
container_volume 38
creator Loudon, Janice K.
Santos, Marcio J.
Franks, Leah
Liu, Wen
description Functional ankle instability (FAI) is a term used to describe an ankle that easily ‘gives way’ with activity. There have been many proposed causes of FAI including joint proprioceptive deficiency, muscle weakness, balance control impairments, and delayed muscle reaction time, none of which has proven to be the exclusive cause of FAI. Treatment becomes difficult when the causative factor of the injury is obscure. This systematic review evaluates the clinical trials involving conservative exercise interventions in FAI and examines the changes induced by the exercise treatments to the various potential FAI factors. Sixteen articles describing the active exercise treatment of FAI were analysed using Sackett’s levels of evidence and were examined for scientific rigor. From this review, it can be concluded that conservative treatment interventions including balance, proprioceptive and muscle strengthening exercises are effective for patients with FAI in decreasing the incidence of giving-way episodes, improving balance stability, and improving function.
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subjects Ankle
Ankle Joint - physiopathology
Biological and medical sciences
Exercise
Exercise Therapy
Fundamental and applied biological sciences. Psychology
Health aspects
Humans
Injuries
Joint Instability - physiopathology
Joint Instability - therapy
Medicine
Medicine & Public Health
Muscle Contraction
Muscle strength
Muscle, Skeletal - physiopathology
Proprioception
Review Article
Sports Medicine
Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports
title The Effectiveness of Active Exercise as an Intervention for Functional Ankle Instability: A Systematic Review
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