POSTACTIVATION POTENTIATION IN PROFESSIONAL RUGBY PLAYERS: OPTIMAL RECOVERY

Following a bout of high-intensity exercise of short duration (preload stimulus), the muscle is in both a fatigued and a potentiated (referred to as postactivation potentiation) state. Consequently, subsequent muscle performance depends on the balance between these 2 factors. To date, there is no un...

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Veröffentlicht in:	Journal of strength and conditioning research 2007-11, Vol.21 (4), p.1134-1138
Hauptverfasser:	KILDUFF, LIAM P, BEVAN, HUW R, KINGSLEY, MIKE I.C, OWEN, NICK J, BENNETT, MARK A, BUNCE, PAUL J, HORE, ANDREW M, MAW, JONATHAN R, CUNNINGHAM, DAN J
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Athletes Athletic Performance - physiology Exercise Exercise - physiology Football - physiology Humans Lower Extremity - physiology Male Muscle Fatigue - physiology Muscle Strength - physiology Muscle, Skeletal - physiology Recovery of Function - physiology Respiratory diseases Rugby Space life sciences Sports injuries Studies Time Factors Upper Extremity - physiology
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