Effect of regular exercise on health and disease

It is known for a long time that exercise increases physical adequacy, has beneficial effects on the general health condition as well as a playing preventing role against various disease states. To decrease the risk of disease and maintain good health, the natural defense system of the organism need...

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Veröffentlicht in:Neuro-endocrinology letters 2005-10, Vol.26 (5), p.617-623
1. Verfasser: Karacabey, Kursat
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description It is known for a long time that exercise increases physical adequacy, has beneficial effects on the general health condition as well as a playing preventing role against various disease states. To decrease the risk of disease and maintain good health, the natural defense system of the organism needs to be strengthened. It is thought that in addition to increasing the body's resistance to disease through the strengthening of the immune system, decreases the convalescence time, increases work efficiency and improves the sportive performance of the individual all which would contribute positively to the national economy. The positive effects of regular exercising of aerobic nature such as strengthening of the immune system, protection against diseases as well as its positive effects on quality of life will help to emphasize the importance of physical exercise and improve the general view of sports by society.
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source MEDLINE; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals
subjects Cholesterol - blood
Coronary Disease - epidemiology
Coronary Disease - physiopathology
Coronary Disease - prevention & control
Diabetes Mellitus - epidemiology
Diabetes Mellitus - physiopathology
Diabetes Mellitus - prevention & control
Disease
Endorphins - physiology
Exercise - physiology
Health
Humans
Hyperlipidemias - epidemiology
Hypertension - epidemiology
Hypertension - physiopathology
Hypertension - prevention & control
Mental Health
Osteoarthritis - epidemiology
Osteoarthritis - physiopathology
Osteoarthritis - prevention & control
Osteoporosis - epidemiology
Osteoporosis - physiopathology
Osteoporosis - prevention & control
Respiratory Tract Infections - epidemiology
title Effect of regular exercise on health and disease
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