The Skinny on High‐Protein, Low‐Carbohydrate Diets

Short‐term studies of high‐protein, low‐carbohydrate diets have shown weight loss and improvements in plasma lipid profiles. Studies of greater than 6 months' duration, however, have failed to show continued benefit of high‐protein, low‐carbohydrate diets on weight loss and cardiovascular risk...

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Veröffentlicht in:Preventive cardiology 2006, Vol.9 (3), p.166-173
Hauptverfasser: Cunningham, Wendy, Hyson, Dianne
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description Short‐term studies of high‐protein, low‐carbohydrate diets have shown weight loss and improvements in plasma lipid profiles. Studies of greater than 6 months' duration, however, have failed to show continued benefit of high‐protein, low‐carbohydrate diets on weight loss and cardiovascular risk factors compared with conventional diets. Without concurrent weight loss and caloric restriction, these diets offer no additional benefit to lipids or body weight over other weight‐loss regimens. In fact, high‐protein, low‐carbohydrate diets may add additional risk to individuals with cardiovascular disease due to their high fat and cholesterol content combined with decreased intake of fruits, vegetables, whole grains, and other nutrients related to cardiovascular risk. In addition, high‐protein, low‐carbohydrate diets have been implicated in other risks, including impaired renal, bone, and gastrointestinal health.
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source MEDLINE; Wiley Online Library Journals Frontfile Complete; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals
subjects Caloric Restriction
Coronary Artery Disease - blood
Coronary Artery Disease - etiology
Diet Fads - adverse effects
Diet, Carbohydrate-Restricted - adverse effects
Diet, Reducing - adverse effects
Fruit
Gastrointestinal Diseases - etiology
Humans
Kidney Diseases - etiology
Nutrition Assessment
Obesity - blood
Obesity - diet therapy
Risk Factors
Time Factors
Vegetables
Weight Loss
title The Skinny on High‐Protein, Low‐Carbohydrate Diets
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