CREATINE SUPPLEMENTATION AND MULTIPLE SPRINT RUNNING PERFORMANCE

The aim of this study was to examine the effects of short-term creatine monohydrate supplementation on multiple sprint running performance. Using a double-blind research design, 42 physically active men completed a series of 3 indoor multiple sprint running trials (15 3 30 m repeated at 35-second in...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Journal of strength and conditioning research 2006-05, Vol.20 (2), p.273-277
Hauptverfasser:	GLAISTER, MARK, LOCKEY, RICHARD A, ABRAHAM, CORINNE S, STAERCK, ALLAN, GOODWIN, JON E, MCINNES, GILLIAN
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Body Composition - drug effects Creatine - administration & dosage Dietary Supplements Double-Blind Method Fatigue - physiopathology Humans Lactic Acid - blood Male Polysaccharides - administration & dosage Running - physiology Space life sciences
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!