Weight training to activities of daily living : Helping older adults make a connection
To compare a weight training alone treatment (WT) to an innovative WT plus education treatment (WT + ED) about the use of strength-training gains when performing activities of daily living (ADL) with respect to their effects on ADL self-efficacy and performance. Twenty-three men and 41 women (mean a...
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Veröffentlicht in: | Medicine and science in sports and exercise 2006, Vol.38 (1), p.116-121 |
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Sprache: | eng |
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