Weight training to activities of daily living : Helping older adults make a connection

To compare a weight training alone treatment (WT) to an innovative WT plus education treatment (WT + ED) about the use of strength-training gains when performing activities of daily living (ADL) with respect to their effects on ADL self-efficacy and performance. Twenty-three men and 41 women (mean a...

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Veröffentlicht in:Medicine and science in sports and exercise 2006, Vol.38 (1), p.116-121
Hauptverfasser: MARTIN GINIS, Kathleen A, LATIMER, Amy E, BRAWLEY, Lawrence R, JUNG, Mary E, HICKS, Audrey L
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Sprache:eng
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